| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
18:45 |
9:23 |
 |
| 2/24/2010 |
Run |
Treadmill |
Easy |
4.5 mi |
43:36 |
9:42 |
|
| 2/25/2010 |
Run |
Treadmill |
Easy |
4.5 mi |
42:55 |
9:33 |
|
| 2/26/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
18:35 |
9:18 |
|
| 3/7/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
19:11 |
9:36 |
|
| 3/11/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
36:34 |
9:09 |
|
| 3/13/2010 |
Run |
Treadmill |
Long |
10.0 mi |
1:34:06 |
9:25 |
|
| 3/16/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
36:58 |
9:15 |
|
| 3/21/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
18:58 |
9:29 |
|
| 3/23/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
36:25 |
9:07 |
|
| 3/25/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
36:23 |
9:06 |
|
| 6/1/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 6/3/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
38:47 |
9:42 |
|
| 5/30/2010 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
4:27:16 |
10:13 |
|
|