Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/7/2010 Run
Treadmill
Easy 2.0 mi 19:11 9:36
3/27/2010 Run
Prospect Park
Long 15.0 mi 2:24:30 9:38
2/19/2010 Run
Prospect Park
Easy 4.5 mi 43:23 9:39
4/10/2010 Run
Ocean Parkway
Long 18.0 mi 2:53:39 9:39
2/24/2010 Run
Treadmill
Easy 4.5 mi 43:36 9:42
6/3/2010 Run
Treadmill
Easy 4.0 mi 38:47 9:42
2/18/2010 Run
Prospect Park
Easy 4.5 mi 44:35 9:55
5/29/2010 Run
Stowe
Easy 1.0 mi 10:00 10:00
6/5/2010 Run
Eastern Parkway
Easy 1.0 mi 10:00 10:00
5/8/2010 Run
Rock Creek
Long 22.0 mi 3:40:15 10:01
4/25/2010 Run
Prospect Park
Long 20.5 mi 3:25:28 10:02
6/1/2010 Run
Treadmill
Easy 3.0 mi 30:30 10:10
5/30/2010 Run
Vermont City Marathon
Race 26.2 mi 4:27:16 10:13
5/31/2010 Run
Stowe
Easy 1.0 mi 12:00 12:00