Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/7/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
19:11 |
9:36 |
|
3/27/2010 |
Run |
Prospect Park |
Long |
15.0 mi |
2:24:30 |
9:38 |
|
2/19/2010 |
Run |
Prospect Park |
Easy |
4.5 mi |
43:23 |
9:39 |
|
4/10/2010 |
Run |
Ocean Parkway |
Long |
18.0 mi |
2:53:39 |
9:39 |
|
2/24/2010 |
Run |
Treadmill |
Easy |
4.5 mi |
43:36 |
9:42 |
|
6/3/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
38:47 |
9:42 |
|
2/18/2010 |
Run |
Prospect Park |
Easy |
4.5 mi |
44:35 |
9:55 |
|
5/29/2010 |
Run |
Stowe |
Easy |
1.0 mi |
10:00 |
10:00 |
|
6/5/2010 |
Run |
Eastern Parkway |
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/8/2010 |
Run |
Rock Creek |
Long |
22.0 mi |
3:40:15 |
10:01 |
|
4/25/2010 |
Run |
Prospect Park |
Long |
20.5 mi |
3:25:28 |
10:02 |
|
6/1/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
30:30 |
10:10 |
|
5/30/2010 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
4:27:16 |
10:13 |
|
5/31/2010 |
Run |
Stowe |
Easy |
1.0 mi |
12:00 |
12:00 |
|
|