| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/9/2009 |
Run |
16th st 3 miler |
Easy |
3.0 mi |
|
|
 |
| 6/28/2009 |
Run |
16th st 3 miler |
Easy |
3.0 mi |
24:20 |
8:07 |
|
| 6/14/2009 |
Run |
16th st 3 miler |
Easy |
3.0 mi |
26:27 |
8:49 |
|
| 3/16/2009 |
Run |
16th st 3 miler |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 3/31/2009 |
Run |
16th st 3 miler |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 4/2/2009 |
Run |
16th st 3 miler |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 3/19/2009 |
Run |
16th st 3 miler |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 3/2/2009 |
Run |
16th st 3 miler |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/10/2009 |
Run |
16th st 3 miler |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/11/2009 |
Run |
16th st 3 miler |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/12/2009 |
Run |
16th st 3 miler |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/13/2009 |
Run |
16th st 3 miler |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/17/2009 |
Run |
16th st 3 miler |
Easy |
3.0 mi |
31:00 |
10:20 |
|
|