| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2010 |
Bike |
Work |
Easy |
2.0 mi |
10:00 |
5:00 |
 |
| 8/12/2010 |
Bike |
Work |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 8/11/2010 |
Bike |
Work |
Easy |
2.0 mi |
12:00 |
6:00 |
|
| 8/11/2010 |
Bike |
Work |
Easy |
6.5 mi |
33:30 |
5:10 |
|
| 8/10/2010 |
Bike |
Work |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 8/10/2010 |
Bike |
Work |
Easy |
6.5 mi |
35:00 |
5:24 |
|
| 8/9/2010 |
Bike |
Work |
Easy |
4.0 mi |
23:00 |
5:45 |
|
| 8/6/2010 |
Bike |
Work |
Easy |
2.0 mi |
16:48 |
8:24 |
|
| 8/6/2010 |
Bike |
Work |
Easy |
6.5 mi |
30:00 |
4:37 |
|
| 8/5/2010 |
Bike |
Work |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 8/5/2010 |
Bike |
Work |
Easy |
6.5 mi |
34:07 |
5:15 |
|
| 8/4/2010 |
Bike |
Work |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 8/4/2010 |
Bike |
Work |
Easy |
4.0 mi |
21:04 |
5:16 |
|
|