Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
7/5/2020 |
Run |
River Road |
Default |
4.5 mi |
58:16 |
12:57 |
|
6/7/2020 |
Run |
River Road |
Default |
3.3 mi |
43:25 |
13:10 |
|
7/14/2020 |
Run |
River Road |
Default |
4.7 mi |
1:02:02 |
13:14 |
|
8/15/2020 |
Run |
River Road |
Default |
4.8 mi |
1:04:00 |
13:20 |
|
11/27/2020 |
Run |
River Road |
Default |
3.5 mi |
48:29 |
13:52 |
|
11/26/2020 |
Run |
River Road |
Default |
3.5 mi |
48:49 |
13:57 |
|
11/28/2020 |
Run |
River Road |
Default |
3.5 mi |
50:10 |
14:20 |
|
7/12/2020 |
Run |
River Road |
Default |
4.3 mi |
1:03:00 |
14:40 |
|
6/29/2020 |
Run |
River Road |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
6/27/2020 |
Run |
River Road |
Default |
4.0 mi |
1:01:00 |
15:15 |
|
8/19/2020 |
Run |
River Road |
Default |
4.0 mi |
1:01:00 |
15:15 |
|
6/30/2020 |
Run |
River Road |
Default |
4.3 mi |
1:06:00 |
15:21 |
|
7/8/2021 |
Run |
River Road |
Default |
3.0 mi |
46:11 |
15:24 |
|
7/11/2020 |
Run |
River Road |
Default |
4.0 mi |
1:02:00 |
15:30 |
|
7/30/2020 |
Run |
River Road |
Default |
4.0 mi |
1:02:00 |
15:30 |
|
7/15/2020 |
Run |
River Road |
Default |
4.2 mi |
1:05:00 |
15:36 |
|
7/10/2021 |
Run |
River Road |
Default |
3.0 mi |
46:51 |
15:38 |
|
8/14/2020 |
Run |
River Road |
Default |
3.4 mi |
53:43 |
15:48 |
|
8/6/2021 |
Run |
River Road |
Default |
3.1 mi |
49:02 |
15:49 |
|
7/13/2020 |
Run |
River Road |
Default |
4.0 mi |
1:04:00 |
16:00 |
|
7/6/2021 |
Run |
River Road |
Default |
5.0 mi |
1:20:16 |
16:02 |
|
7/16/2020 |
Run |
River Road |
Default |
4.0 mi |
1:04:16 |
16:04 |
|
7/17/2020 |
Run |
River Road |
Default |
3.5 mi |
56:48 |
16:14 |
|
8/21/2020 |
Run |
River Road |
Default |
3.8 mi |
1:02:00 |
16:19 |
|
8/20/2020 |
Run |
River Road |
Default |
3.7 mi |
1:01:00 |
16:30 |
|
7/9/2021 |
Run |
River Road |
Default |
3.0 mi |
51:08 |
17:03 |
|
7/1/2021 |
Run |
River Road |
Default |
4.0 mi |
1:09:18 |
17:18 |
|
7/1/2020 |
Run |
River Road |
Default |
3.4 mi |
58:46 |
17:18 |
|
6/8/2020 |
Run |
River Road |
Default |
1.0 mi |
17:34 |
17:34 |
|
8/8/2020 |
Run |
River Road |
Default |
2.1 mi |
37:43 |
17:58 |
|
8/23/2020 |
Run |
River Road |
Default |
3.1 mi |
56:34 |
18:15 |
|
|