Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/11/2014 |
Run |
Larry Mile |
Easy |
2.0 mi |
14:39 |
7:20 |
|
5/2/2013 |
Run |
Larry Mile |
VO2 Max Repeats |
8.0 mi |
54:26 |
6:49 |
|
6/12/2012 |
Run |
Larry Mile |
VO2 Max Repeats |
8.0 mi |
1:02:04 |
7:46 |
|
5/8/2012 |
Run |
Larry Mile |
VO2 Max Repeats |
9.0 mi |
1:07:15 |
7:29 |
|
|