| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/23/2011 |
Run |
Bowie-Montrose-104-13 |
Long-Easy |
16.0 mi |
2:08:41 |
8:03 |
 |
| 8/6/2011 |
Run |
Bowie-Montrose-104-13 |
Long-Easy |
16.0 mi |
2:14:29 |
8:25 |
|
| 9/17/2011 |
Run |
Bowie-Montrose-104-13 |
Long-Easy |
20.0 mi |
2:39:13 |
7:58 |
|
| 2/25/2012 |
Run |
Bowie-Montrose-104-13 |
Long-Easy |
20.0 mi |
2:50:00 |
8:30 |
|
| 3/10/2012 |
Run |
Bowie-Montrose-104-13 |
Long-Easy |
22.0 mi |
3:04:01 |
8:22 |
|
|