| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2016 |
Run |
Treadmill |
Treadmill |
6.0 mi |
59:37 |
9:56 |
 |
| 12/23/2015 |
Run |
Treadmill |
Aerobic |
6.0 mi |
1:03:38 |
10:36 |
|
| 2/4/2014 |
Run |
Treadmill |
Aerobic Run |
5.5 mi |
54:34 |
9:56 |
|
| 2/2/2014 |
Run |
Treadmill |
Long Aerobic |
5.8 mi |
1:00:43 |
10:34 |
|
| 4/11/2012 |
Run |
Treadmill |
Aerobic |
4.0 mi |
40:00 |
10:00 |
|
| 4/9/2012 |
Run |
Treadmill |
Aerobic |
4.0 mi |
40:00 |
10:00 |
|
| 2/2/2011 |
Run |
Treadmill |
Aerobic |
3.0 mi |
30:00 |
10:00 |
|
| 2/2/2011 |
Run |
Treadmill |
Hill |
3.0 mi |
30:00 |
10:00 |
|
| 2/1/2011 |
Run |
Treadmill |
Interval |
4.0 mi |
37:00 |
9:15 |
|
| 2/1/2011 |
Run |
Treadmill |
Aerobic |
3.0 mi |
29:00 |
9:40 |
|
| 1/29/2011 |
Run |
Treadmill |
Aerobic |
4.0 mi |
40:00 |
10:00 |
|
| 1/22/2011 |
Run |
Treadmill |
Aerobic |
7.0 mi |
1:10:00 |
10:00 |
|
| 1/21/2011 |
Run |
Treadmill |
Interval |
6.0 mi |
56:30 |
9:25 |
|
|