| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2016 |
Run |
Tempo by hospital |
warm up/cool |
1.6 mi |
16:35 |
10:30 |
 |
| 2/3/2016 |
Run |
Tempo by hospital |
Tempo |
3.2 mi |
29:24 |
9:10 |
|
| 1/27/2016 |
Run |
Tempo by hospital |
warm up/cool |
1.6 mi |
16:46 |
10:25 |
|
| 1/27/2016 |
Run |
Tempo by hospital |
Tempo |
3.8 mi |
32:05 |
8:31 |
|
|