Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/1/2013 Run
Ridgewood up monroe hills
Aerobic 6.5 mi 1:03:10 9:44
2/16/2013 Run
Ridgewood up monroe hills
warm up/cool 1.1 mi 12:20 10:50
2/16/2013 Run
Ridgewood up monroe hills
warm up/cool 1.6 mi 17:19 11:02
2/14/2013 Run
Ridgewood up monroe hills
Default 4.9 mi 47:24 9:47
2/13/2013 Run
Ridgewood up monroe hills
Aerobic 6.8 mi 1:08:01 9:58
8/3/2012 Run
Ridgewood up monroe hills
Aerobic 4.3 mi 40:06 9:27
8/2/2012 Run
Ridgewood up monroe hills
Aerobic 4.1 mi 39:46 9:45
8/1/2012 Run
Ridgewood up monroe hills
Aerobic 7.0 mi 1:07:50 9:43