| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2023 |
Run |
Beach |
Training Run |
7.0 mi |
1:07:18 |
9:36 |
 |
| 7/9/2023 |
Run |
Beach |
Slow |
4.9 mi |
53:18 |
10:58 |
|
| 7/7/2023 |
Run |
Beach |
Slow |
4.6 mi |
48:55 |
10:35 |
|
| 7/26/2019 |
Run |
Beach |
Slow |
2.9 mi |
41:39 |
14:31 |
|
| 7/3/2019 |
Run |
Beach |
Default |
3.3 mi |
31:33 |
9:43 |
|
| 3/26/2019 |
Run |
Beach |
Training Run |
3.4 mi |
31:15 |
9:12 |
|
| 7/29/2018 |
Run |
Beach |
Easy |
3.0 mi |
32:36 |
11:01 |
|
| 6/15/2010 |
Run |
Beach |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 6/14/2010 |
Run |
Beach |
Easy |
3.5 mi |
31:00 |
8:52 |
|
|