| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2023 |
Run |
Bruce Freeman Rail Trail |
Very Long |
15.3 mi |
2:39:31 |
10:26 |
 |
| 6/14/2023 |
Cycling |
Bruce Freeman Rail Trail |
Default |
9.2 mi |
34:40 |
3:47 |
|
| 5/31/2023 |
Cycling |
Bruce Freeman Rail Trail |
Steady |
10.1 mi |
37:04 |
3:42 |
|
| 9/25/2021 |
Run |
Bruce Freeman Rail Trail |
Very Long |
15.1 mi |
2:19:01 |
9:15 |
|
| 8/29/2021 |
Run |
Bruce Freeman Rail Trail |
Medium Long |
14.3 mi |
2:07:34 |
8:58 |
|
| 6/13/2021 |
Run |
Bruce Freeman Rail Trail |
Medium Long |
14.8 mi |
2:00:31 |
8:11 |
|
| 4/20/2021 |
Run |
Bruce Freeman Rail Trail |
Race |
26.3 mi |
3:34:20 |
8:10 |
|
| 12/1/2020 |
Run |
Bruce Freeman Rail Trail |
Very Long |
15.2 mi |
2:06:07 |
8:20 |
|
| 10/25/2020 |
Run |
Bruce Freeman Rail Trail |
Training Run |
8.9 mi |
1:16:41 |
8:39 |
|
| 7/8/2020 |
Run |
Bruce Freeman Rail Trail |
Medium Long |
10.0 mi |
1:24:16 |
8:26 |
|
| 6/20/2020 |
Run |
Bruce Freeman Rail Trail |
Very Long |
16.0 mi |
2:22:34 |
8:55 |
|
| 3/4/2020 |
Run |
Bruce Freeman Rail Trail |
Very Long |
23.8 mi |
3:45:19 |
9:30 |
|
|