Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/2/2010 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
33:25 |
7:58 |
|
5/20/2010 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
32:57 |
7:51 |
|
5/17/2010 |
Run |
Brown St Loop |
Easy |
4.2 mi |
34:14 |
8:10 |
|
5/11/2010 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
33:23 |
7:57 |
|
4/20/2010 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
31:26 |
7:30 |
|
4/15/2010 |
Run |
Brown St Loop |
Tempo |
4.2 mi |
29:40 |
7:04 |
|
4/2/2010 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
31:57 |
7:37 |
|
3/16/2010 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
31:14 |
7:27 |
|
3/8/2010 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
33:59 |
8:06 |
|
1/12/2010 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
32:19 |
7:42 |
|
1/6/2010 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
31:25 |
7:29 |
|
11/30/2009 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
31:35 |
7:32 |
|
11/24/2009 |
Run |
Brown St Loop |
Tempo |
4.2 mi |
28:38 |
6:50 |
|
10/29/2009 |
Run |
Brown St Loop |
Tempo |
4.2 mi |
29:38 |
7:04 |
|
10/15/2009 |
Run |
Brown St Loop |
Easy |
4.2 mi |
32:55 |
7:51 |
|
9/28/2009 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
32:49 |
7:49 |
|
9/15/2009 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
32:47 |
7:49 |
|
9/1/2009 |
Run |
Brown St Loop |
Tempo |
4.2 mi |
30:27 |
7:15 |
|
8/24/2009 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
31:07 |
7:25 |
|
8/19/2009 |
Run |
Brown St Loop |
Tempo |
4.2 mi |
30:33 |
7:17 |
|
8/13/2009 |
Run |
Brown St Loop |
Easy |
4.2 mi |
35:49 |
8:32 |
|
8/5/2009 |
Run |
Brown St Loop |
Tempo |
4.2 mi |
29:45 |
7:05 |
|
8/3/2009 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
33:03 |
7:53 |
|
7/30/2009 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
32:25 |
7:44 |
|
7/27/2009 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
33:16 |
7:56 |
|
7/23/2009 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
32:30 |
7:45 |
|
7/20/2009 |
Run |
Brown St Loop |
Training Run |
4.2 mi |
34:07 |
8:08 |
|
|