| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2018 |
Run |
Thanksgiving Forest |
Trail |
5.1 mi |
43:44 |
8:39 |
 |
| 3/30/2018 |
Run |
Robin Hill Loop |
Medium Long |
10.2 mi |
1:30:55 |
8:55 |
|
| 11/25/2017 |
Run |
Mont-Royal |
Medium Long |
11.5 mi |
1:39:57 |
8:42 |
|
| 11/23/2017 |
Run |
Trail - Random |
Easy |
6.0 mi |
52:05 |
8:41 |
|
| 11/5/2017 |
Run |
Curve St |
Medium Long |
11.6 mi |
1:38:52 |
8:32 |
|
| 10/28/2017 |
Run |
Clarissa Loop |
Training Run |
5.0 mi |
41:18 |
8:16 |
|
| 10/21/2017 |
Run |
Carlisle Center |
Medium Long |
9.2 mi |
1:18:22 |
8:32 |
|
| 10/15/2017 |
Run |
Tyngsboro Bridge Loop |
Medium Long |
10.5 mi |
1:35:49 |
9:10 |
|
| 10/13/2017 |
Run |
Choice Fitness |
Training Run |
6.0 mi |
50:06 |
8:21 |
|
| 10/12/2017 |
Run |
Home - Treadmill |
Training Run |
3.9 mi |
34:00 |
8:50 |
|
| 10/10/2017 |
Run |
Summit loop |
Training Run |
6.0 mi |
53:17 |
8:53 |
|
| 10/9/2017 |
Run |
Clarissa Loop |
Training Run |
5.3 mi |
46:07 |
8:43 |
|
| 10/1/2017 |
Run |
North Road Loop |
Training Run |
8.0 mi |
1:10:46 |
8:51 |
|
| 9/21/2017 |
Run |
Road - Random |
Training Run |
5.4 mi |
47:06 |
8:42 |
|
| 9/19/2017 |
Run |
Road - Random |
Training Run |
3.4 mi |
29:04 |
8:41 |
|
| 8/18/2017 |
Run |
Great Brook Farm |
Trail |
5.6 mi |
54:18 |
9:42 |
|
| 7/24/2017 |
Run |
Hotel Gym |
Easy |
2.0 mi |
17:58 |
8:59 |
|
| 7/21/2017 |
Run |
Choice Fitness |
Training Run |
3.0 mi |
24:46 |
8:16 |
|
| 7/14/2017 |
Run |
Choice Fitness |
Training Run |
3.0 mi |
24:55 |
8:19 |
|
| 6/24/2017 |
Run |
Great Brook Farm |
Default |
3.8 mi |
37:57 |
10:08 |
|
| 6/18/2017 |
Run |
Trail - Random |
Default |
3.7 mi |
36:48 |
9:54 |
|
| 6/11/2017 |
Run |
Trail - Random |
Default |
4.0 mi |
37:54 |
9:29 |
|
| 11/30/2016 |
Run |
Nanuet - Random |
Default |
4.3 mi |
37:19 |
8:41 |
|
| 11/25/2016 |
Run |
Hotel Gym |
Default |
2.0 mi |
17:30 |
8:45 |
|
| 11/24/2016 |
Run |
Hotel Gym |
Default |
4.0 mi |
34:00 |
8:30 |
|
| 11/21/2016 |
Run |
Road - Random |
Default |
3.3 mi |
33:02 |
10:10 |
|
| 11/20/2016 |
Run |
Hotel Gym |
Default |
3.1 mi |
27:59 |
8:55 |
|
| 11/18/2016 |
Run |
Hotel Gym |
Training Run |
3.3 mi |
30:00 |
9:01 |
|
| 11/15/2016 |
Run |
Hotel Gym |
Training Run |
3.5 mi |
30:00 |
8:42 |
|
| 11/10/2016 |
Run |
Nanuet - Random |
Default |
4.0 mi |
35:46 |
8:57 |
|
| 11/3/2016 |
Run |
Nanuet - Random |
Default |
4.1 mi |
37:01 |
9:02 |
|
| 11/1/2016 |
Run |
Hotel Gym |
Default |
4.0 mi |
36:36 |
9:09 |
|
| 10/27/2016 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
47:00 |
9:24 |
|
| 10/25/2016 |
Run |
Hotel Gym |
Default |
2.2 mi |
20:00 |
9:06 |
|
| 10/13/2016 |
Run |
Woodcliff Lake |
Default |
4.0 mi |
35:37 |
8:55 |
|
| 10/11/2016 |
Run |
Woodcliff Lake |
Easy |
2.2 mi |
19:45 |
8:59 |
|
| 10/6/2016 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
25:22 |
8:28 |
|
| 10/5/2016 |
Run |
Hotel Gym |
Training Run |
1.3 mi |
10:00 |
8:00 |
|
| 9/27/2016 |
Run |
Woodcliff Lake |
Default |
3.4 mi |
29:42 |
8:51 |
|
| 9/21/2016 |
Run |
Hotel Gym |
Default |
2.2 mi |
20:00 |
9:06 |
|
| 9/1/2016 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
34:14 |
8:34 |
|
| 8/31/2016 |
Run |
Hotel Gym |
Training Run |
1.3 mi |
11:25 |
9:08 |
|
| 8/30/2016 |
Run |
Nanuet - Random |
Training Run |
4.3 mi |
38:35 |
9:05 |
|
| 8/24/2016 |
Run |
Nanuet - Random |
Training Run |
3.3 mi |
29:42 |
9:09 |
|
| 8/18/2016 |
Run |
Nanuet - Random |
Training Run |
3.0 mi |
25:18 |
8:27 |
|
| 8/16/2016 |
Run |
Nanuet - Random |
Training Run |
4.0 mi |
36:38 |
9:10 |
|
| 8/3/2016 |
Run |
Woodcliff Lake |
Training Run |
5.0 mi |
43:15 |
8:40 |
|
| 8/2/2016 |
Run |
Hotel Gym |
Training Run |
2.3 mi |
20:00 |
8:38 |
|
| 7/27/2016 |
Run |
Hotel Gym |
Training Run |
2.0 mi |
17:04 |
8:32 |
|
| 7/26/2016 |
Run |
Woodcliff Lake |
Training Run |
4.0 mi |
34:56 |
8:44 |
|
| 7/25/2016 |
Run |
Hotel Gym |
Training Run |
2.5 mi |
22:04 |
8:50 |
|
| 7/23/2016 |
Run |
Thanksgiving Forest |
Trail |
2.5 mi |
28:32 |
11:25 |
|
| 7/21/2016 |
Run |
Nanuet - Random |
Training Run |
4.0 mi |
36:17 |
9:05 |
|
| 7/19/2016 |
Run |
Hotel Gym |
Default |
3.0 mi |
27:51 |
9:17 |
|
| 7/18/2016 |
Run |
Hotel Gym |
Default |
1.0 mi |
9:45 |
9:45 |
|
| 7/16/2016 |
Run |
Clarissa Loop |
Default |
4.0 mi |
43:49 |
10:58 |
|
| 7/14/2016 |
Run |
Woodcliff Lake |
Default |
3.1 mi |
30:00 |
9:41 |
|
| 7/12/2016 |
Run |
Hotel Gym |
Easy |
4.0 mi |
35:37 |
8:55 |
|
| 7/11/2016 |
Run |
Hotel Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/29/2016 |
Run |
Woodcliff Lake |
Easy |
2.6 mi |
24:00 |
9:14 |
|
| 6/28/2016 |
Run |
Woodcliff Lake |
Easy |
4.0 mi |
34:50 |
8:50 |
|
|