Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
1/7/2008 |
Strength |
|
|
|
|
|
|
1/17/2008 |
Strength |
|
|
|
|
|
|
1/22/2008 |
Strength |
|
|
|
|
|
|
1/24/2008 |
Strength |
|
|
|
|
|
|
1/25/2008 |
Strength |
|
|
|
|
|
|
1/31/2008 |
Strength |
|
|
|
|
|
|
2/6/2008 |
Strength |
|
|
|
|
|
|
2/7/2008 |
Strength |
|
|
|
|
|
|
2/11/2008 |
Strength |
|
|
|
|
|
|
2/12/2008 |
Strength |
|
|
|
|
|
|
2/13/2008 |
Strength |
|
|
|
|
|
|
3/6/2008 |
Strength |
|
|
|
|
|
|
3/12/2008 |
Strength |
|
|
|
|
|
|
3/13/2008 |
Strength |
|
|
|
|
|
|
3/17/2008 |
Strength |
|
|
|
|
|
|
3/18/2008 |
Strength |
|
|
|
|
|
|
3/21/2008 |
Strength |
|
|
|
|
|
|
3/26/2008 |
Strength |
|
|
|
|
|
|
3/27/2008 |
Strength |
|
|
|
|
|
|
3/28/2008 |
Strength |
|
|
|
|
|
|
3/31/2008 |
Strength |
|
|
|
|
|
|
4/2/2008 |
Strength |
|
|
|
|
|
|
4/7/2008 |
Strength |
|
|
|
|
|
|
4/8/2008 |
Strength |
|
|
|
|
|
|
4/11/2008 |
Strength |
|
|
|
|
|
|
4/18/2008 |
Strength |
|
|
|
|
|
|
4/28/2008 |
Strength |
|
|
|
|
|
|
4/29/2008 |
Strength |
|
|
|
|
|
|
5/1/2008 |
Strength |
|
|
|
|
|
|
5/8/2008 |
Strength |
|
|
|
|
|
|
5/19/2008 |
Strength |
|
|
|
|
|
|
5/20/2008 |
Strength |
|
|
|
|
|
|
6/3/2008 |
Strength |
|
|
|
|
|
|
7/1/2008 |
Strength |
|
|
|
|
|
|
7/14/2008 |
Strength |
|
|
|
|
|
|
7/16/2008 |
Strength |
|
|
|
|
|
|
7/25/2008 |
Strength |
|
|
|
|
|
|
7/30/2008 |
Strength |
|
|
|
|
|
|
8/6/2008 |
Strength |
|
|
|
|
|
|
8/10/2008 |
Strength |
|
|
|
|
|
|
8/27/2008 |
Strength |
|
|
|
|
|
|
9/15/2008 |
Strength |
|
|
|
|
|
|
9/16/2008 |
Strength |
|
|
|
|
|
|
9/29/2008 |
Strength |
|
|
|
|
|
|
10/8/2008 |
Strength |
|
|
|
|
|
|
10/22/2008 |
Strength |
|
|
|
|
|
|
10/27/2008 |
Strength |
|
|
|
|
|
|
10/30/2008 |
Strength |
|
|
|
|
|
|
11/6/2008 |
Strength |
|
|
|
|
|
|
11/13/2008 |
Strength |
|
|
|
|
|
|
11/14/2008 |
Strength |
|
|
|
|
|
|
11/20/2008 |
Strength |
|
|
|
|
|
|
1/16/2009 |
Strength |
|
|
|
|
|
|
3/3/2009 |
Strength |
|
|
|
|
|
|
4/9/2009 |
Strength |
|
|
|
|
|
|
4/10/2009 |
Strength |
|
|
|
|
|
|
4/13/2009 |
Strength |
|
|
|
|
|
|
4/16/2009 |
Strength |
|
|
|
|
|
|
4/23/2009 |
Strength |
|
|
|
|
|
|
4/29/2009 |
Strength |
|
|
|
|
|
|
5/11/2009 |
Strength |
|
|
|
|
|
|
5/12/2009 |
Strength |
|
|
|
|
|
|
5/13/2009 |
Strength |
|
|
|
|
|
|
5/19/2009 |
Strength |
|
|
|
|
|
|
5/27/2009 |
Strength |
|
|
|
|
|
|
6/1/2009 |
Strength |
|
|
|
|
|
|
6/5/2009 |
Strength |
|
|
|
|
|
|
6/15/2009 |
Strength |
|
|
|
|
|
|
6/15/2009 |
Strength |
|
|
|
|
|
|
7/15/2009 |
Strength |
|
|
|
|
|
|
7/24/2009 |
Strength |
|
|
|
|
|
|
8/26/2009 |
Strength |
|
|
|
|
|
|
9/8/2009 |
Strength |
|
|
|
|
|
|
10/1/2009 |
Strength |
|
|
|
|
|
|
10/6/2009 |
Strength |
|
|
|
|
|
|
11/2/2009 |
Strength |
|
|
|
|
|
|
11/12/2009 |
Strength |
|
|
|
|
|
|
11/16/2009 |
Strength |
|
|
|
|
|
|
11/23/2009 |
Strength |
|
|
|
|
|
|
12/9/2009 |
Strength |
|
|
|
|
|
|
12/17/2009 |
Strength |
|
|
|
|
|
|
12/23/2009 |
Strength |
|
|
|
|
|
|
12/29/2009 |
Strength |
|
|
|
|
|
|
1/5/2010 |
Strength |
|
|
|
|
|
|
1/11/2010 |
Strength |
|
|
|
|
|
|
2/2/2010 |
Strength |
|
|
|
|
|
|
2/8/2010 |
Strength |
|
|
|
|
|
|
2/12/2010 |
Strength |
|
|
|
|
|
|
2/19/2010 |
Strength |
|
|
|
|
|
|
2/22/2010 |
Strength |
|
|
|
|
|
|
3/2/2010 |
Strength |
|
|
|
|
|
|
3/3/2010 |
Strength |
|
|
|
|
|
|
3/29/2010 |
Strength |
|
|
|
|
|
|
4/12/2010 |
Strength |
|
|
|
|
|
|
5/22/2010 |
Strength |
|
|
|
|
|
|
6/30/2010 |
Strength |
|
|
|
|
|
|
7/20/2010 |
Strength |
|
|
|
|
|
|
8/12/2010 |
Strength |
|
|
|
|
|
|
8/20/2010 |
Strength |
|
|
|
|
|
|
9/1/2010 |
Strength |
|
|
|
|
|
|
|