Run: Easy Previous Next

7/3/2008

1:15 PM

2.8 mi

28:40

10:15 mi

Health

107 lb
949

Weather

61 F

Ratings

7 / 10
5 / 10

Notes

C25K W8D2

Damn, today felt hard. It started pouring rain on me while still on my warm-up walk so I had to stop and wait for it to let up, but I was already wet. I felt pretty good up until the turn onto the bridge to head to Sunday's Well. My ankle started acting up and the hill killed me. I had to drop to counts of 2 for breathing in and out. Ankle really hurt by the last stretch but it calmed down on the walk home. I think I should take it much slower on Saturday.

This is the first rainy run I've had since restarting C25K.

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