Run: Roads Previous Next

12/22/2011

9:15 AM

7.5 mi

1:04:25

8:39 mi

Weather

46 F

Notes

I ran from home and met dad at the track where I did loops until I finished out the hour. Then, I finished up with 6 striders and then did some core exercises on the field.

Today was the best my foot has felt since October. I am just glad that I should be 100-percent by New Year!

Starting to think about hills!

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