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8/30/2010

6:00 PM

10.8 mi

1:34:24

8:47 mi

Health

190.8 lb
6501

Weather

87 F
  • Map

B&H Hudson

Notes

It was warm tonight. After a busy day at work (semester started today), I wanted to get a long-ish run in to kick off the week. Despite the very warm temps, it was not too humid so it was bearable.

I ran the B&H and just kept it steady and relaxed.

Everything feels good but when I finished, I was pretty depleted. My calves (particularly my right one) feels tight. I actually feel like I could get a massage.

Unfortunately, there is not going to be any relief re the weather until this weekend.

Peak mileage week is underway....

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