Run: Roads Previous Next

8/22/2010

10:30 AM

7.4 mi

1:05:57

8:57 mi

Health

193 lb
4510

Weather

77 F

Notes

FInished off the week with an easy, recovery run.

I kept my pace about 9'/miles for the first 4 miles than then 8'50" on the way back to L29

I felt great and not too fatigued considering the previous two days. Busy week ahead and toping it off with Buckeye 1/2 next Sunday.

Feel fantastic. New weekly mileage PR!

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