Run: Roads Previous Next

11/11/2010

5:55 PM

3.7 mi

31:42

8:30 mi

Health

189.6 lb
2239

Weather

48 F

Notes

Did an easy run prior to the CRTR run tonight. Nice to be out there alone and just cruising along. I hit the miles fast but I felt like flying tonight.

Recovery is going better than expected....

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