Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/4/2012 |
Run |
Cairo: Zamalek Loop, Kasr al-Aini Bridge, Corniche |
Roads |
6.5 mi |
55:21 |
8:30 |
|
1/2/2012 |
Run |
Cairo: Zamalek Loop, Kasr al-Aini Bridge, Corniche |
Roads |
8.7 mi |
1:17:27 |
8:55 |
|
7/10/2011 |
Run |
Cairo: Zamalek Loop, Kasr al-Aini Bridge, Corniche |
Roads |
6.0 mi |
52:06 |
8:40 |
|
7/8/2011 |
Run |
Cairo: Zamalek Loop, Kasr al-Aini Bridge, Corniche |
Roads |
6.2 mi |
52:23 |
8:30 |
|
7/7/2011 |
Run |
Cairo: Zamalek Loop, Kasr al-Aini Bridge, Corniche |
Roads |
6.5 mi |
57:57 |
8:55 |
|
6/29/2010 |
Run |
Cairo: Zamalek Loop, Kasr al-Aini Bridge, Corniche |
Roads |
6.8 mi |
1:03:42 |
9:22 |
|