Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/23/2011 Run PA: Montour Trail Long 14.1 mi 2:12:43 9:25 6/5/2011 Run PA: Montour Trail Roads 13.2 mi 1:48:43 8:17 1/2/2011 Run PA: Montour Trail Roads 10.6 mi 1:31:14 8:36