Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/22/2013 Run
Happy Days: Boston Run, Ledges, No Frills, Octogon
Trail 10.2 mi 1:47:37 10:34
9/10/2013 Run
B Res: trails
Trail 7.8 mi 1:18:34 10:08
9/8/2013 Run
B Res: BT, DL, Bridal loop
Trail 7.1 mi 1:13:52 10:25
8/31/2013 Run
Camp Manatoc, CVNP: Leave No Trace 13.1
Race 13.1 mi 2:13:40 10:13
8/31/2013 Run
Camp Manatoc: w/u
Trail 1.0 mi 11:41 11:41
8/29/2013 Run
Hinckley Trails
Trail 7.8 mi 1:20:47 10:21
8/24/2013 Run
B Res & CVNP: 10 miler
Trail 10.5 mi 1:40:36 9:34
8/18/2013 Run
B Res: BT, DL, Bridal loop
Trail 5.3 mi 56:56 10:45
8/17/2013 Run
B Res: random trails
w/u c/d 0.8 mi 8:37 10:47
8/17/2013 Run
B Res: Chippewa Creek Challenge
Race 10.0 mi 1:28:59 8:54
8/17/2013 Run
B Res: random trails
Trail 2.2 mi 21:34 9:49
8/15/2013 Run
Hinckley Trails
Trail 8.3 mi 1:25:42 10:19
8/12/2013 Run
B Res: Epic Go-To Loop
Trail 5.5 mi 1:01:09 11:05
8/10/2013 Run
B Res: trails
Trail 14.0 mi 2:31:00 10:47
8/7/2013 Run
B Res: Chippewa Creek Challenge course
Trail 5.9 mi 1:07:11 11:24
8/5/2013 Run
B Res: BT, DL, Bridal
Trail 7.2 mi 1:13:15 10:15
8/3/2013 Run
B Res: Chippewa Creek Challenge course
Trail 10.6 mi 1:55:54 10:55
8/2/2013 Run
B Res: Deer Lick Loop
Trail 4.0 mi 42:21 10:36
7/27/2013 Run
OG to OP via BR100 course
Trail 6.2 mi 1:15:57 12:15
7/20/2013 Run
B Res: Chippewa Creek Challenge course
Trail 15.7 mi 2:51:53 10:57
7/14/2013 Run
B Res: Chippewa Creek Challenge course
Trail 9.0 mi 1:42:49 11:26
6/30/2013 Run
OG to Snowville & back
Trail 11.6 mi 2:35:37 13:25
6/27/2013 Run
Hinckley Trails
Trail 7.8 mi 1:24:40 10:56
6/22/2013 Run
B Res Trails
Trail 6.9 mi 1:08:35 10:01