| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2012 |
Run |
B&H Portage |
Roads |
4.0 mi |
33:49 |
8:28 |
 |
| 4/29/2012 |
Run |
B&H between Portage |
Roads |
4.0 mi |
35:08 |
8:47 |
|
| 4/23/2012 |
Run |
B&H Portage |
Roads |
8.1 mi |
1:06:27 |
8:16 |
|
| 4/6/2012 |
Run |
B&H Hudson |
Roads |
5.1 mi |
42:54 |
8:25 |
|
| 4/4/2012 |
Run |
B&H @ 303 |
Interval |
4.6 mi |
34:01 |
7:20 |
|
| 4/4/2012 |
Run |
B&H @ 303 |
w/u c/d |
3.0 mi |
26:53 |
8:55 |
|
| 3/29/2012 |
Run |
B&H between Portage and Hudson |
Roads |
7.0 mi |
1:01:10 |
8:45 |
|
| 3/27/2012 |
Run |
B&H Hudson |
Roads |
7.4 mi |
1:04:54 |
8:49 |
|
| 3/24/2012 |
Run |
B&H Hudson |
Roads |
7.6 mi |
1:06:02 |
8:39 |
|
| 3/22/2012 |
Run |
B&H Hudson (Barlow loop) |
Roads |
10.7 mi |
1:29:29 |
8:23 |
|