Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/15/2009 Run
Brand Rd - Short Loop
Run 8.5 mi 1:06:04 7:47
7/8/2008 Run
Brand Rd - Short Loop
Run 8.0 mi 1:06:28 8:19
10/20/2007 Run
Brand Rd - Short Loop
Run 8.0 mi 59:38 7:28
10/16/2007 Run
Brand Rd - Short Loop
Tempo 8.0 mi 54:03 6:46
10/6/2007 Run
Brand Rd - Short Loop
Tempo 9.0 mi 1:08:12 7:35
8/18/2007 Run
Brand Rd - Short Loop
Run 8.0 mi 1:00:00 7:30
8/13/2007 Run
Brand Rd - Short Loop
Run 8.0 mi 1:02:35 7:50
6/24/2007 Run
Brand Rd - Short Loop
Long 8.0 mi 1:04:26 8:04
6/9/2007 Run
Brand Rd - Short Loop
Run 8.0 mi 1:00:56 7:37
6/5/2007 Run
Brand Rd - Short Loop
Run 8.0 mi 57:03 7:08
6/2/2007 Run
Brand Rd - Short Loop
Run 8.1 mi 1:03:46 7:53
5/3/2007 Run
Brand Rd - Short Loop
Run 8.0 mi 1:00:00 7:30
3/31/2007 Run
Brand Rd - Short Loop
Run 8.0 mi 1:01:46 7:44
3/29/2007 Run
Brand Rd - Short Loop
Run 8.0 mi 1:03:10 7:54