| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/18/2013 |
Run |
|
Default |
3.0 km |
20:32 |
11:06 |
 |
| 10/22/2013 |
Run |
|
Default |
5.4 km |
37:07 |
11:05 |
|
| 10/8/2013 |
Run |
|
Default |
2.7 km |
18:27 |
11:05 |
|
| 6/12/2013 |
Run |
|
Default |
3.0 km |
20:18 |
11:05 |
|
| 12/29/2012 |
Run |
|
Default |
3.0 km |
20:45 |
11:06 |
|
| 2/6/2014 |
Run |
|
Interval |
5.1 km |
35:01 |
11:06 |
|
| 10/29/2014 |
Run |
|
Easy |
3.4 mi |
37:17 |
11:06 |
|
| 10/21/2014 |
Run |
|
Easy |
3.4 mi |
37:39 |
11:07 |
|
| 6/1/2014 |
Run |
|
Long |
6.7 mi |
1:14:46 |
11:07 |
|
| 2/3/2013 |
Run |
|
Default |
4.4 km |
30:22 |
11:07 |
|
| 9/23/2014 |
Run |
|
Easy |
3.4 mi |
37:34 |
11:07 |
|
| 8/7/2014 |
Run |
|
Easy |
1.7 mi |
18:54 |
11:08 |
|
| 7/13/2014 |
Run |
|
Easy |
3.4 mi |
37:16 |
11:08 |
|
| 1/16/2014 |
Run |
|
Interval |
5.1 km |
35:01 |
11:09 |
|
| 4/5/2013 |
Run |
|
Default |
5.8 km |
40:27 |
11:09 |
|
| 10/7/2013 |
Run |
|
Default |
5.4 km |
37:27 |
11:09 |
|
| 8/6/2014 |
Run |
|
Easy |
3.4 mi |
37:54 |
11:09 |
|
| 10/31/2013 |
Run |
|
Default |
6.5 km |
45:01 |
11:09 |
|
| 11/5/2012 |
Run |
|
Default |
5.0 km |
34:46 |
11:09 |
|
| 10/24/2014 |
Run |
|
Easy |
3.4 mi |
37:39 |
11:11 |
|
| 4/22/2013 |
Run |
|
Default |
3.7 km |
26:01 |
11:12 |
|
| 12/3/2013 |
Run |
|
Easy |
3.1 km |
21:17 |
11:12 |
|
| 6/15/2013 |
Run |
|
Default |
3.0 km |
20:52 |
11:12 |
|
| 6/6/2013 |
Run |
|
Default |
5.3 km |
37:12 |
11:13 |
|
| 10/24/2012 |
Run |
|
Default |
5.0 km |
34:48 |
11:13 |
|
| 9/3/2012 |
Run |
|
Default |
2.7 km |
18:45 |
11:14 |
|
| 6/13/2013 |
Run |
|
Default |
3.0 km |
20:58 |
11:13 |
|
| 5/4/2013 |
Run |
|
Default |
5.4 km |
37:40 |
11:14 |
|
| 4/9/2014 |
Run |
|
Easy |
5.1 mi |
57:36 |
11:14 |
|
| 9/20/2014 |
Run |
|
Easy |
3.4 mi |
37:53 |
11:15 |
|
| 1/2/2015 |
Run |
|
Easy |
3.4 mi |
37:54 |
11:15 |
|
| 4/12/2014 |
Run |
|
Easy |
3.4 mi |
38:10 |
11:16 |
|
| 10/16/2013 |
Run |
|
Default |
6.5 km |
45:26 |
11:16 |
|
| 3/6/2013 |
Run |
|
Default |
3.0 km |
21:11 |
11:18 |
|
| 3/29/2014 |
Run |
|
Easy |
3.6 mi |
40:01 |
11:17 |
|
| 3/6/2015 |
Run |
|
Easy |
1.7 mi |
19:30 |
11:17 |
|
| 2/12/2014 |
Run |
|
Easy |
5.5 km |
38:33 |
11:17 |
|
| 3/19/2013 |
Run |
|
Default |
6.0 km |
42:13 |
11:18 |
|
| 5/10/2014 |
Run |
|
Long |
6.1 mi |
1:08:53 |
11:18 |
|
| 1/4/2013 |
Run |
|
Default |
5.0 km |
35:05 |
11:18 |
|
| 1/7/2013 |
Run |
|
Default |
3.0 km |
21:22 |
11:19 |
|
| 12/23/2012 |
Run |
|
Default |
3.0 km |
21:07 |
11:18 |
|
| 11/11/2013 |
Run |
|
Default |
3.1 km |
21:44 |
11:19 |
|
| 3/8/2013 |
Run |
|
Default |
3.0 km |
21:05 |
11:19 |
|
| 12/27/2013 |
Run |
|
Easy |
3.7 km |
25:58 |
11:20 |
|
| 12/31/2012 |
Run |
|
Default |
3.0 km |
21:12 |
11:21 |
|
| 9/18/2014 |
Run |
|
Easy |
3.4 mi |
38:06 |
11:21 |
|
| 1/28/2013 |
Run |
|
Default |
3.6 km |
25:27 |
11:21 |
|
| 10/11/2013 |
Run |
|
Default |
5.4 km |
37:55 |
11:21 |
|
| 4/27/2014 |
Run |
|
Easy |
3.3 mi |
36:53 |
11:22 |
|
| 10/17/2014 |
Run |
|
Easy |
3.4 mi |
38:23 |
11:22 |
|
| 3/24/2014 |
Run |
|
Easy |
3.5 mi |
40:06 |
11:22 |
|
| 1/28/2014 |
Run |
|
Easy |
5.5 km |
38:45 |
11:22 |
|
| 8/23/2014 |
Run |
|
Easy |
3.4 mi |
38:31 |
11:22 |
|
| 5/29/2014 |
Run |
|
Easy |
5.2 mi |
58:46 |
11:23 |
|
| 11/13/2012 |
Run |
|
Default |
3.0 km |
21:16 |
11:23 |
|
| 9/24/2014 |
Run |
|
Easy |
3.4 mi |
38:21 |
11:23 |
|
| 10/19/2013 |
Run |
|
Default |
6.0 km |
42:44 |
11:24 |
|
| 1/10/2013 |
Run |
|
Default |
5.0 km |
35:01 |
11:23 |
|
| 6/9/2014 |
Run |
|
Easy |
3.4 mi |
38:14 |
11:23 |
|
| 5/8/2014 |
Run |
|
Easy |
5.2 mi |
59:12 |
11:24 |
|
| 11/19/2012 |
Run |
|
Default |
3.0 km |
21:17 |
11:23 |
|
| 11/28/2013 |
Run |
|
Long |
5.5 km |
39:04 |
11:24 |
|
| 4/24/2014 |
Run |
|
Easy |
3.5 mi |
39:27 |
11:25 |
|
| 1/8/2013 |
Run |
|
Default |
3.1 km |
22:07 |
11:25 |
|
| 5/5/2014 |
Run |
|
Easy |
5.2 mi |
59:13 |
11:25 |
|
| 4/17/2014 |
Run |
|
Easy |
5.2 mi |
58:47 |
11:25 |
|
| 5/7/2014 |
Run |
|
Easy |
5.2 mi |
59:21 |
11:25 |
|
| 3/7/2013 |
Run |
|
Default |
6.0 km |
42:39 |
11:26 |
|
| 9/25/2013 |
Run |
|
Default |
5.4 km |
38:05 |
11:26 |
|
| 1/25/2015 |
Run |
|
Long |
5.1 mi |
57:46 |
11:27 |
|
| 3/2/2014 |
Run |
|
Easy |
3.9 km |
27:58 |
11:28 |
|
| 1/17/2013 |
Run |
|
Default |
5.9 km |
42:01 |
11:28 |
|
| 3/29/2013 |
Run |
|
Default |
10.0 km |
1:11:09 |
11:28 |
|
| 2/2/2015 |
Run |
|
Easy |
3.4 mi |
38:38 |
11:28 |
|
| 8/5/2014 |
Run |
|
Easy |
3.4 mi |
39:00 |
11:29 |
|
| 9/2/2013 |
Run |
|
Default |
5.4 km |
38:18 |
11:29 |
|
| 4/2/2013 |
Run |
|
Default |
6.0 km |
43:01 |
11:29 |
|
| 2/7/2013 |
Run |
|
Default |
4.2 km |
30:01 |
11:29 |
|
| 6/8/2014 |
Run |
|
Easy |
5.0 mi |
57:47 |
11:30 |
|
| 1/14/2013 |
Run |
|
Default |
3.0 km |
21:24 |
11:30 |
|
| 2/5/2013 |
Run |
|
Default |
4.3 km |
30:28 |
11:31 |
|
| 2/9/2014 |
Run |
|
Long |
9.1 km |
1:05:04 |
11:32 |
|
| 12/31/2013 |
Run |
|
Long |
7.2 km |
51:38 |
11:32 |
|
| 5/24/2014 |
Run |
|
Easy |
5.2 mi |
59:30 |
11:32 |
|
| 10/23/2014 |
Run |
|
Easy |
3.4 mi |
38:45 |
11:33 |
|
| 11/25/2013 |
Run |
|
Easy |
3.1 km |
22:01 |
11:33 |
|
| 1/8/2015 |
Run |
|
Easy |
3.4 mi |
38:41 |
11:33 |
|
| 11/1/2014 |
Run |
|
Easy |
3.4 mi |
38:42 |
11:34 |
|
| 3/15/2015 |
Run |
|
Easy |
3.4 mi |
39:46 |
11:34 |
|
| 5/27/2014 |
Run |
|
Easy |
3.4 mi |
39:32 |
11:34 |
|
| 9/13/2014 |
Run |
|
Easy |
3.2 mi |
37:21 |
11:34 |
|
| 5/14/2014 |
Run |
|
Easy |
3.4 mi |
39:26 |
11:34 |
|
| 1/25/2013 |
Run |
|
Default |
3.0 km |
21:23 |
11:36 |
|
| 10/18/2014 |
Run |
|
Easy |
1.7 mi |
19:27 |
11:35 |
|
| 10/23/2013 |
Run |
|
Default |
5.4 km |
38:39 |
11:35 |
|
| 1/22/2013 |
Run |
|
Default |
5.6 km |
40:02 |
11:36 |
|
| 12/18/2013 |
Run |
|
Long |
6.3 km |
45:01 |
11:36 |
|
| 6/24/2014 |
Run |
|
Easy |
3.4 mi |
38:52 |
11:36 |
|
| 4/29/2015 |
Run |
|
Interval |
3.7 mi |
42:28 |
11:37 |
|
|