| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2024 |
Run |
HHS |
Steady |
4.3 mi |
36:51 |
8:32 |
 |
| 3/1/2024 |
Run |
HHS |
Easy |
4.2 mi |
39:04 |
9:19 |
|
| 2/29/2024 |
Run |
HHS |
Easy |
3.2 mi |
29:36 |
9:23 |
|
| 1/29/2024 |
Run |
HHS |
Tempo |
4.0 mi |
36:12 |
8:58 |
|
| 12/28/2023 |
Run |
HHS |
Easy |
3.5 mi |
38:26 |
10:52 |
|
| 10/23/2023 |
Run |
HHS |
Easy |
2.4 mi |
24:50 |
10:27 |
|
| 9/28/2023 |
Run |
HHS |
Easy |
3.3 mi |
35:14 |
10:39 |
|
| 9/23/2023 |
Run |
HHS |
Easy |
3.1 mi |
33:17 |
10:41 |
|
| 8/16/2023 |
Run |
HHS |
Easy |
3.1 mi |
30:01 |
9:47 |
|
| 7/19/2023 |
Run |
HHS |
Easy |
3.5 mi |
36:44 |
10:37 |
|
| 7/12/2023 |
Run |
HHS |
Easy |
2.2 mi |
23:12 |
10:48 |
|
| 6/30/2023 |
Run |
HHS |
Easy |
2.4 mi |
25:54 |
11:02 |
|
| 6/23/2023 |
Run |
HHS |
Easy |
3.5 mi |
35:53 |
10:10 |
|
| 6/22/2023 |
Run |
HHS |
Easy |
2.4 mi |
24:21 |
10:04 |
|
| 6/13/2023 |
Run |
HHS |
Easy |
4.1 mi |
41:04 |
9:57 |
|
| 6/12/2023 |
Run |
HHS |
Easy |
1.1 mi |
12:22 |
11:28 |
|
| 6/11/2023 |
Run |
HHS |
Easy |
2.1 mi |
24:39 |
11:48 |
|
| 6/4/2023 |
Run |
HHS |
Easy |
2.1 mi |
21:35 |
10:26 |
|
| 6/4/2023 |
Walk |
HHS |
Track |
0.8 mi |
12:46 |
17:02 |
|
| 5/24/2023 |
Run |
HHS |
Easy |
3.2 mi |
32:45 |
10:11 |
|
| 5/19/2023 |
Run |
HHS |
Easy |
3.4 mi |
32:51 |
9:45 |
|
| 5/18/2023 |
Run |
HHS |
Steady |
3.6 mi |
32:18 |
9:03 |
|
| 5/12/2023 |
Run |
HHS |
Easy |
3.1 mi |
32:30 |
10:30 |
|
| 5/8/2023 |
Run |
HHS |
Easy |
3.1 mi |
31:00 |
10:06 |
|
| 5/5/2023 |
Run |
HHS |
Easy |
3.1 mi |
32:02 |
10:25 |
|
| 5/3/2023 |
Run |
HHS |
Easy |
3.3 mi |
31:32 |
9:32 |
|
| 4/30/2023 |
Run |
HHS |
Easy |
2.8 mi |
27:13 |
9:42 |
|
| 4/25/2023 |
Run |
HHS |
Easy |
3.8 mi |
40:20 |
10:34 |
|
| 4/22/2023 |
Run |
HHS |
Easy |
3.5 mi |
35:39 |
10:12 |
|
| 4/21/2023 |
Run |
HHS |
Easy |
3.3 mi |
34:34 |
10:37 |
|
| 4/18/2023 |
Run |
HHS |
Easy |
4.1 mi |
39:55 |
9:48 |
|
| 4/16/2023 |
Run |
HHS |
Easy |
2.6 mi |
26:51 |
10:20 |
|
| 4/13/2023 |
Run |
HHS |
Easy |
2.0 mi |
20:24 |
10:03 |
|
| 4/12/2023 |
Run |
HHS |
Easy |
3.1 mi |
29:58 |
9:39 |
|
| 4/11/2023 |
Run |
HHS |
Easy |
3.4 mi |
32:00 |
9:29 |
|
| 4/10/2023 |
Run |
HHS |
Easy |
2.6 mi |
25:37 |
9:45 |
|
| 4/9/2023 |
Run |
HHS |
Easy |
3.1 mi |
30:21 |
9:52 |
|
| 4/8/2023 |
Run |
HHS |
Easy |
3.6 mi |
33:27 |
9:23 |
|
| 4/7/2023 |
Run |
HHS |
Easy |
2.3 mi |
22:00 |
9:47 |
|
| 4/5/2023 |
Run |
HHS |
Easy |
3.3 mi |
33:00 |
10:04 |
|
| 4/1/2023 |
Run |
HHS |
Easy |
3.0 mi |
29:04 |
9:38 |
|
| 3/31/2023 |
Run |
HHS |
Easy |
2.9 mi |
29:34 |
10:16 |
|
| 3/28/2023 |
Run |
HHS |
Easy |
2.0 mi |
19:45 |
9:41 |
|
| 3/26/2023 |
Run |
HHS |
Easy |
1.8 mi |
17:58 |
10:03 |
|
| 3/25/2023 |
Run |
HHS |
Easy |
3.3 mi |
31:26 |
9:34 |
|
| 3/23/2023 |
Run |
HHS |
Easy |
3.1 mi |
28:51 |
9:19 |
|
| 3/20/2023 |
Run |
HHS |
Easy |
3.1 mi |
30:14 |
9:51 |
|
| 3/7/2023 |
Walk |
HHS |
Trail |
1.1 mi |
16:39 |
15:00 |
|
| 3/7/2023 |
Run |
HHS |
Easy |
1.5 mi |
15:21 |
10:06 |
|
| 3/5/2023 |
Run |
HHS |
Easy |
2.0 mi |
20:45 |
10:14 |
|
| 2/25/2023 |
Run |
HHS |
Easy |
3.6 mi |
34:24 |
9:42 |
|
| 1/29/2023 |
Run |
HHS |
Easy |
2.6 mi |
27:11 |
10:30 |
|
| 1/21/2023 |
Run |
HHS |
Easy |
2.2 mi |
21:02 |
9:45 |
|
| 1/17/2023 |
Run |
HHS |
Easy |
2.8 mi |
29:00 |
10:13 |
|
| 1/15/2023 |
Run |
HHS |
Easy |
2.1 mi |
22:12 |
10:47 |
|
| 1/14/2023 |
Run |
HHS |
Easy |
1.8 mi |
18:32 |
10:32 |
|
| 1/8/2023 |
Walk |
HHS |
Track |
3.3 mi |
58:40 |
17:47 |
|
| 12/11/2022 |
Run |
HHS |
Easy |
3.5 mi |
34:00 |
9:50 |
|
| 10/14/2022 |
Run |
HHS |
Easy |
0.1 mi |
0:51 |
12:09 |
|
| 10/13/2022 |
Run |
HHS |
Easy |
2.2 mi |
24:06 |
11:13 |
|
| 10/12/2022 |
Run |
HHS |
Easy |
3.2 mi |
36:14 |
11:16 |
|
| 10/11/2022 |
Run |
HHS |
Easy |
2.4 mi |
22:32 |
9:24 |
|
| 10/6/2022 |
Run |
HHS |
Easy |
1.2 mi |
15:11 |
12:59 |
|
| 10/5/2022 |
Walk |
HHS |
Track |
2.7 mi |
44:50 |
16:56 |
|
| 10/4/2022 |
Walk |
HHS |
Track |
1.9 mi |
33:21 |
17:34 |
|
| 10/3/2022 |
Walk |
HHS |
Track |
1.2 mi |
23:31 |
19:27 |
|
| 9/28/2022 |
Run |
HHS |
Easy |
1.3 mi |
17:34 |
13:19 |
|
| 9/21/2022 |
Run |
HHS |
Easy |
3.8 mi |
36:34 |
9:36 |
|
| 9/19/2022 |
Run |
HHS |
Easy |
3.4 mi |
34:08 |
10:03 |
|
| 9/14/2022 |
Run |
HHS |
Easy |
1.6 mi |
15:20 |
9:43 |
|
| 8/31/2022 |
Run |
HHS |
Easy |
3.3 mi |
29:32 |
9:01 |
|
| 6/21/2022 |
Run |
HHS |
Tempo |
7.8 mi |
1:14:50 |
9:40 |
|
| 5/4/2022 |
Run |
HHS |
Easy |
4.3 mi |
46:55 |
10:57 |
|
| 3/23/2022 |
Run |
HHS |
Mixed |
3.8 mi |
36:09 |
9:27 |
|
| 3/2/2022 |
Run |
HHS |
Easy |
3.4 mi |
31:55 |
9:32 |
|
| 1/9/2022 |
Run |
HHS |
Easy |
3.3 mi |
34:03 |
10:25 |
|
| 1/5/2022 |
Run |
HHS |
Easy |
4.4 mi |
42:31 |
9:43 |
|
| 1/3/2022 |
Run |
HHS |
Mixed |
4.1 mi |
36:19 |
8:53 |
|
| 12/25/2021 |
Run |
HHS |
Easy |
4.2 mi |
39:57 |
9:34 |
|
| 12/23/2021 |
Run |
HHS |
Mixed |
5.1 mi |
46:21 |
9:03 |
|
| 11/29/2021 |
Run |
HHS |
Easy |
3.0 mi |
33:35 |
11:03 |
|
| 11/27/2021 |
Run |
HHS |
Mixed |
5.5 mi |
52:42 |
9:35 |
|
| 11/25/2021 |
Run |
HHS |
Easy |
2.7 mi |
26:43 |
9:50 |
|
| 10/30/2021 |
Run |
HHS |
Easy |
1.6 mi |
19:16 |
11:50 |
|
| 8/20/2021 |
Run |
HHS |
Mixed |
5.3 mi |
49:55 |
9:22 |
|
| 8/18/2021 |
Run |
HHS |
Easy |
3.7 mi |
36:53 |
10:02 |
|
| 8/16/2021 |
Run |
HHS |
Mixed |
5.6 mi |
49:26 |
8:51 |
|
| 8/8/2021 |
Run |
HHS |
Tempo |
7.8 mi |
1:09:44 |
9:00 |
|
| 5/27/2021 |
Run |
HHS |
Easy |
1.0 mi |
11:03 |
10:44 |
|
| 3/17/2021 |
Run |
HHS |
Mixed |
4.3 mi |
37:26 |
8:42 |
|
| 12/8/2020 |
Run |
HHS |
Easy |
3.3 mi |
33:51 |
10:18 |
|
| 12/2/2020 |
Run |
HHS |
Easy |
3.2 mi |
32:47 |
10:23 |
|
| 11/27/2020 |
Run |
HHS |
Easy |
0.5 mi |
5:56 |
11:12 |
|
| 11/27/2020 |
Run |
HHS |
Easy |
1.8 mi |
18:31 |
10:28 |
|
| 8/19/2020 |
Run |
HHS |
Mixed |
6.0 mi |
54:07 |
9:02 |
|
| 7/31/2020 |
Run |
HHS |
Easy |
1.5 mi |
16:10 |
10:39 |
|
| 7/17/2020 |
Run |
HHS |
Easy |
3.3 mi |
33:45 |
10:14 |
|
| 7/14/2020 |
Run |
HHS |
Easy |
5.8 mi |
53:18 |
9:12 |
|
| 7/12/2020 |
Run |
HHS |
Easy |
4.3 mi |
40:00 |
9:20 |
|
| 10/18/2019 |
Run |
HHS |
Easy |
2.8 mi |
30:21 |
10:46 |
|
|