Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/10/2015 |
Run |
WPI Track |
Interval |
9600.0 m |
41:35 |
6:59 |
|
8/20/2015 |
Run |
WPI Track |
Steady |
2.0 mi |
13:04 |
6:32 |
|
8/6/2015 |
Run |
WPI Track |
Interval |
3200.0 m |
10:36 |
5:20 |
|
8/6/2015 |
Run |
WPI Track |
Warm-up |
1650.0 m |
6:57 |
6:47 |
|
5/6/2015 |
Run |
WPI Track |
Interval |
4000.0 m |
16:52 |
6:48 |
|
7/31/2014 |
Run |
WPI Track |
Interval |
3200.0 m |
13:28 |
6:47 |
|
7/24/2014 |
Run |
WPI Track |
Interval |
8000.0 m |
30:42 |
6:11 |
|
7/17/2014 |
Run |
WPI Track |
Interval |
6000.0 m |
25:21 |
6:48 |
|
2/25/2010 |
Run |
WPI Track |
Interval |
3.0 mi |
16:23 |
5:28 |
|
|