Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/10/2015 Run
WPI Track
Interval 9600.0 m 41:35 6:59
8/20/2015 Run
WPI Track
Steady 2.0 mi 13:04 6:32
8/6/2015 Run
WPI Track
Interval 3200.0 m 10:36 5:20
8/6/2015 Run
WPI Track
Warm-up 1650.0 m 6:57 6:47
5/6/2015 Run
WPI Track
Interval 4000.0 m 16:52 6:48
7/31/2014 Run
WPI Track
Interval 3200.0 m 13:28 6:47
7/24/2014 Run
WPI Track
Interval 8000.0 m 30:42 6:11
7/17/2014 Run
WPI Track
Interval 6000.0 m 25:21 6:48
2/25/2010 Run
WPI Track
Interval 3.0 mi 16:23 5:28