Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/20/2015 |
Run |
Team RWB LAdy Bird Lake |
Easy |
0.8 mi |
19:03 |
23:32 |
|
12/19/2015 |
Run |
ACT Half Mary Group |
Long |
4.3 mi |
1:15:31 |
17:24 |
|
12/16/2015 |
Run |
ACT BAR Group |
Easy |
2.9 mi |
50:46 |
17:35 |
|
12/14/2015 |
Run |
ACT BAR Group |
Easy |
0.3 mi |
9:06 |
27:34 |
|
12/13/2015 |
Run |
Team RWB LAdy Bird Lake |
Easy |
1.9 mi |
50:17 |
26:54 |
|
12/12/2015 |
Run |
Baxter Fartlek |
Easy |
0.9 mi |
21:03 |
22:39 |
|
12/9/2015 |
Run |
Baxter Fartlek |
Easy |
0.7 mi |
14:07 |
19:21 |
|
12/7/2015 |
Run |
Baxter Fartlek |
Easy |
0.9 mi |
20:57 |
22:17 |
|
12/6/2015 |
Run |
Team RWB LAdy Bird Lake |
Easy |
2.2 mi |
45:33 |
20:48 |
|
12/5/2015 |
Run |
ACT Half Mary Group |
Long |
4.8 mi |
1:22:02 |
17:06 |
|
12/2/2015 |
Run |
ACT BAR Group |
Easy |
2.0 mi |
35:12 |
18:04 |
|
11/26/2015 |
Run |
Thundercloud Turkey Trot |
Easy |
5.2 mi |
1:28:58 |
17:01 |
|
10/3/2015 |
Run |
ACT BAR Group |
Easy |
1.8 mi |
29:15 |
15:54 |
|
9/3/2015 |
Run |
Baxter Walk |
Walk/Jog Vlhr |
1.4 mi |
30:36 |
22:02 |
|
7/21/2015 |
Run |
Baxter Walk |
Walk/Jog Vlhr |
1.5 mi |
37:11 |
24:58 |
|
7/19/2015 |
Run |
Team RWB LAdy Bird Lake |
Easy |
3.2 mi |
1:11:36 |
22:44 |
|
7/18/2015 |
Run |
Team RWB San Gabriel Park |
Easy |
1.4 mi |
42:04 |
30:56 |
|
7/17/2015 |
Run |
|
Default |
1.0 mi |
24:56 |
25:43 |
|
7/16/2015 |
Run |
|
Default |
0.9 mi |
20:12 |
23:30 |
|
7/14/2015 |
Run |
|
Default |
0.4 mi |
8:57 |
24:51 |
|
7/13/2015 |
Run |
|
Default |
0.5 mi |
11:58 |
25:27 |
|
7/12/2015 |
Run |
|
Default |
1.6 mi |
41:03 |
25:30 |
|
5/16/2015 |
Run |
Team RWB San Gabriel Park |
Easy |
1.6 mi |
31:22 |
19:22 |
|
5/16/2015 |
Run |
ACT Ramsey Park |
Easy |
1.9 mi |
36:02 |
18:35 |
|
5/16/2015 |
Run |
Baxter Walk |
Easy |
0.2 mi |
16:13 |
1:17:15 |
|
5/4/2015 |
Run |
Baxter Walk |
Easy |
0.7 mi |
17:56 |
25:38 |
|
5/1/2015 |
Run |
Baxter Walk |
Easy |
0.5 mi |
9:58 |
19:57 |
|
4/22/2015 |
Run |
ACT BAR Group |
Easy |
2.1 mi |
41:04 |
19:28 |
|
4/17/2015 |
Run |
ACT BAR Group |
Easy |
0.9 mi |
16:03 |
17:51 |
|
4/16/2015 |
Run |
ACT Half Mary Group |
Easy |
2.4 mi |
38:49 |
15:55 |
|
4/15/2015 |
Run |
ACT BAR Group |
Easy |
2.1 mi |
42:36 |
20:18 |
|
4/15/2015 |
Run |
Baxter Walk |
Easy |
0.2 mi |
5:48 |
26:21 |
|
4/14/2015 |
Run |
Baxter Walk |
Easy |
0.4 mi |
9:14 |
25:38 |
|
4/13/2015 |
Run |
Baxter Walk |
Easy |
0.4 mi |
10:44 |
26:51 |
|
4/12/2015 |
Run |
Baxter Walk |
Easy |
0.4 mi |
11:32 |
28:08 |
|
4/10/2015 |
Run |
Pensacola Beach |
Easy |
0.4 mi |
8:43 |
24:12 |
|
4/9/2015 |
Run |
Pensacola Beach |
Easy |
1.3 mi |
28:04 |
21:46 |
|
4/8/2015 |
Run |
Pensacola Beach |
Easy |
1.0 mi |
21:25 |
21:13 |
|
3/11/2015 |
Run |
ACT Ramsey Park BAR Group |
Easy |
1.6 mi |
30:03 |
18:20 |
|
1/8/2015 |
Run |
ACT Half Mary Group |
Easy |
1.9 mi |
31:44 |
16:22 |
|
1/7/2015 |
Run |
ACT BAR Group |
Easy |
1.5 mi |
28:19 |
19:16 |
|
1/3/2015 |
Run |
ACT BAR Group |
Easy |
0.6 mi |
13:46 |
21:31 |
|
12/15/2014 |
Run |
ACT BAR Group |
Easy |
3.1 mi |
1:01:34 |
19:37 |
|
12/10/2014 |
Run |
ACT Ramsey Park BAR Group |
Easy |
2.3 mi |
38:35 |
16:30 |
|