Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/24/2006 Run Knoch Knolls Recovery run 3.5 mi 28:28 8:08 11/19/2006 Run Knoch Knolls Easy 1.8 mi 13:00 7:14 10/29/2006 Run Knoch Knolls Recovery run 2.7 mi 20:43 7:41