| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 12/31/2007 |
Run |
Misc |
Easy |
2000.0 mi |
|
|
 |
| 12/31/2006 |
Run |
Misc |
Easy |
2000.0 mi |
|
|
|
| 11/24/2008 |
Run |
Misc |
Easy |
1979.0 mi |
|
|
|
| 12/31/2006 |
Run |
Misc |
Easy |
1635.0 mi |
|
|
|
| 12/31/2005 |
Run |
Misc |
Easy |
1413.0 mi |
|
|
|
| 12/31/2007 |
Run |
Misc |
Easy |
1144.0 mi |
|
|
|
| 3/24/2016 |
Run |
House to Kansas/4th/Academy (20.7) |
Easy |
20.8 mi |
|
|
|
| 3/22/2016 |
Run |
House to Kansas/4th/Academy (20.7) |
Easy |
20.8 mi |
|
|
|
| 3/20/2016 |
Run |
House to Kansas/4th/Academy (20.7) |
Easy |
20.8 mi |
|
|
|
| 3/17/2016 |
Run |
House to Kansas/4th/Academy (20.7) |
Easy |
20.8 mi |
|
|
|
| 2/22/2009 |
Run |
My Regular Course |
Long |
20.0 mi |
3:19:40 |
9:59 |
|
| 2/8/2009 |
Run |
My Regular Course |
Long |
19.0 mi |
3:13:33 |
10:12 |
|
| 4/1/2016 |
Run |
DI to Rte117 (2nd House After Rocky) (18.3) |
Easy |
18.4 mi |
|
|
|
| 3/27/2016 |
Run |
DI to Rte117 (2nd House After Rocky) (18.3) |
Easy |
18.4 mi |
|
|
|
| 1/25/2009 |
Run |
My Regular Course |
Long |
18.0 mi |
2:55:29 |
9:45 |
|
| 1/18/2009 |
Run |
My Regular Course |
Long |
18.0 mi |
3:05:04 |
10:17 |
|
| 1/11/2009 |
Run |
My Regular Course |
Long |
17.0 mi |
2:57:54 |
10:28 |
|
| 1/4/2009 |
Run |
My Regular Course |
Long |
17.0 mi |
2:47:41 |
9:52 |
|
| 3/25/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 3/21/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 3/18/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 3/15/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 3/13/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 3/11/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 3/10/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 3/8/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 3/7/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 3/6/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 3/4/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 3/3/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 3/1/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 2/29/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 2/28/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 2/26/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 2/25/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 2/23/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 2/21/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 2/11/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 2/1/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 1/28/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 1/26/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 1/22/2016 |
Run |
House to Kansas/4th loop (16.3) |
Easy |
16.4 mi |
|
|
|
| 12/21/2008 |
Run |
My Regular Course |
Long |
16.0 mi |
2:42:37 |
10:10 |
|
| 2/4/2016 |
Run |
House to Hannibal (15.4) |
Easy |
15.4 mi |
|
|
|
| 11/30/2015 |
Run |
House to Hannibal (15.4) |
Easy |
15.4 mi |
|
|
|
| 11/26/2015 |
Run |
House to Hannibal (15.4) |
Easy |
15.4 mi |
|
|
|
| 5/13/2016 |
Run |
DI to Rte117 Monument (15.4) |
Easy |
15.4 mi |
|
|
|
| 4/13/2016 |
Run |
DI to Rte117 Monument (15.4) |
Easy |
15.4 mi |
|
|
|
| 4/12/2016 |
Run |
DI to Rte117 Monument (15.4) |
Easy |
15.4 mi |
|
|
|
| 4/11/2016 |
Run |
DI to Rte117 Monument (15.4) |
Easy |
15.4 mi |
|
|
|
| 4/6/2016 |
Run |
DI to Rte117 Monument (15.4) |
Easy |
15.4 mi |
|
|
|
| 4/5/2016 |
Run |
DI to Rte117 Monument (15.4) |
Easy |
15.4 mi |
|
|
|
| 3/29/2016 |
Run |
DI to Rte117 Monument (15.4) |
Easy |
15.4 mi |
|
|
|
| 3/28/2016 |
Run |
DI to Rte117 Monument (15.4) |
Easy |
15.4 mi |
|
|
|
| 3/14/2016 |
Run |
DI to Rte117 Monument (15.4) |
Easy |
15.4 mi |
|
|
|
| 12/14/2008 |
Run |
My Regular Course |
Long |
15.0 mi |
2:37:35 |
10:31 |
|
| 4/10/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 4/9/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 4/8/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 4/5/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 3/25/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 3/13/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 3/6/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 3/3/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 3/2/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 3/1/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 2/28/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 2/27/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 2/26/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 2/24/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 2/22/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 2/3/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 2/1/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/31/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/30/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/29/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/28/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/27/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/23/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/22/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/21/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/20/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/19/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/17/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/16/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/12/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/11/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/6/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/4/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/3/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 1/2/2017 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 12/27/2016 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 12/26/2016 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 12/23/2016 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 12/21/2016 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 12/16/2016 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 12/14/2016 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 2/22/2016 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 2/19/2016 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|
| 2/18/2016 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
|
|
|