| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/4/2009 |
Run |
4 on the Fourth |
Race |
4.0 mi |
29:57 |
7:30 |
 |
| 7/4/2010 |
Run |
4 on the Fourth |
Race |
4.0 mi |
29:12 |
7:18 |
|
| 11/25/2010 |
Run |
Portland Thanksgiving Day 4-Miler |
Race |
4.0 mi |
29:25 |
7:22 |
|
| 1/16/2011 |
Run |
Jimmy The Greek's Frozen 4 Miler |
Race |
4.0 mi |
29:11 |
7:18 |
|
| 7/4/2011 |
Run |
4 on the Fourth |
Race |
4.0 mi |
29:15 |
7:19 |
|
| 1/15/2012 |
Run |
Jimmy The Greek's Frozen 4 Miler |
Race |
4.0 mi |
29:43 |
7:26 |
|
| 1/19/2014 |
Run |
Jimmy The Greek's Frozen 4 Miler |
Race |
4.0 mi |
31:28 |
7:52 |
|
| 7/4/2015 |
Run |
4 on the Fourth |
Race |
4.0 mi |
28:40 |
7:10 |
|
| 7/4/2016 |
Run |
4 on the Fourth |
Race |
4.0 mi |
28:54 |
7:14 |
|