| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2011 |
Run |
track |
Interval |
7.0 mi |
1:00:00 |
8:35 |
 |
| 3/31/2011 |
Run |
track |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/29/2011 |
Run |
track |
Interval |
6.5 mi |
|
|
|
| 3/25/2011 |
Run |
track |
Interval |
3.0 mi |
|
|
|
| 3/15/2011 |
Run |
track |
Interval |
8.0 mi |
|
|
|
| 3/11/2011 |
Run |
track |
Interval |
4.0 mi |
|
|
|
| 3/8/2011 |
Run |
track |
Interval |
3.0 mi |
|
|
|
|