| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2006 |
Run |
Smyer 3.2 |
Easy |
3.2 mi |
30:00 |
9:25 |
 |
| 9/7/2006 |
Run |
Smyer 3.2 |
Hill |
3.2 mi |
29:52 |
9:22 |
|
| 8/22/2006 |
Run |
Smyer 3.2 |
Hill |
3.2 mi |
29:32 |
9:16 |
|
| 8/3/2006 |
Run |
Smyer 3.2 |
Hill |
3.2 mi |
33:02 |
10:22 |
|
| 6/13/2006 |
Run |
Smyer 3.2 |
Hill |
3.0 mi |
28:59 |
9:40 |
|
|