Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/8/2007 Run
Lock 4
Race 4.5 mi 35:19 7:51
7/8/2007 Bike
Lock 4
Race 12.0 mi 1:32:24 7:42
7/7/2007 Bike
Lock 4
Singletrack 6.0 mi 42:11 7:02