| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2006 |
Run |
The Jemison Pit |
Easy |
3.4 mi |
31:30 |
9:16 |
 |
| 7/13/2006 |
Run |
The Jemison Pit |
Easy |
3.7 mi |
35:38 |
9:35 |
|
| 6/27/2006 |
Run |
The Jemison Pit |
Tempo |
4.1 mi |
34:02 |
8:22 |
|
| 6/15/2006 |
Run |
The Jemison Pit |
Tempo |
3.7 mi |
34:01 |
9:09 |
|
|