| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2006 |
Run |
Home |
Easy |
3.8 mi |
36:07 |
9:28 |
 |
| 8/6/2006 |
Run |
Home |
Hill |
3.8 mi |
33:59 |
8:54 |
|
| 7/31/2006 |
Run |
Home |
Hill |
3.8 mi |
34:02 |
8:55 |
|
| 7/16/2006 |
Run |
Home |
Easy |
3.2 mi |
30:04 |
9:24 |
|
| 5/21/2006 |
Run |
Home |
Tempo |
3.2 mi |
30:20 |
9:29 |
|
| 5/14/2006 |
Run |
Home |
Tempo |
3.2 mi |
30:11 |
9:26 |
|
|