| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/12/2006 |
Run |
Lakeshore Trail |
Tempo |
5.2 mi |
45:37 |
8:47 |
 |
| 10/24/2006 |
Run |
Lakeshore Trail |
Tempo |
5.2 mi |
44:45 |
8:37 |
|
| 9/12/2006 |
Run |
Lakeshore Trail |
Long |
5.5 mi |
48:16 |
8:47 |
|
| 8/23/2006 |
Bike |
Lakeshore Trail |
Easy |
5.2 mi |
30:00 |
5:47 |
|
|