| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2012 |
Run |
Pig Farm |
Easy |
8.0 mi |
1:19:44 |
9:58 |
 |
| 5/20/2012 |
Run |
Pig Farm |
Easy |
5.0 mi |
43:50 |
8:46 |
|
| 5/19/2012 |
Run |
Spencer Linear Trail |
Easy |
3.0 mi |
25:59 |
8:40 |
|
| 5/17/2012 |
Run |
Whitefish |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 5/17/2012 |
Run |
Whitfish Trail |
Long |
14.0 mi |
2:22:10 |
10:10 |
|
| 5/16/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 5/15/2012 |
Run |
Haskill Basin |
Easy |
4.5 mi |
44:23 |
9:52 |
|
| 5/14/2012 |
Run |
Whitfish Trail |
Easy |
5.0 mi |
48:53 |
9:47 |
|
| 5/14/2012 |
Run |
Whitefish |
Easy |
3.0 mi |
27:10 |
9:04 |
|
| 5/13/2012 |
Run |
Pig Farm |
Long |
12.0 mi |
2:02:54 |
10:15 |
|
| 5/13/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
23:43 |
7:55 |
|
| 5/11/2012 |
Run |
Whitefish |
Easy |
3.0 mi |
29:20 |
9:47 |
|
| 5/10/2012 |
Run |
Haskill Basin |
Easy |
4.5 mi |
45:29 |
10:07 |
|
| 5/9/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 5/8/2012 |
Run |
Haskill Basin |
Easy |
4.5 mi |
44:33 |
9:54 |
|
| 5/7/2012 |
Run |
Haskill Basin |
Easy |
4.5 mi |
47:56 |
10:40 |
|
| 5/7/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 5/6/2012 |
Run |
Spencer Linear Trail |
Long |
11.0 mi |
1:50:23 |
10:03 |
|
| 5/6/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
27:52 |
9:18 |
|
| 5/4/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 5/3/2012 |
Run |
Haskill Basin |
Easy |
5.5 mi |
59:10 |
10:46 |
|
| 5/2/2012 |
Run |
To Woodland Park from home |
Easy |
4.0 mi |
35:44 |
8:56 |
|
| 5/1/2012 |
Run |
Whitfish Trail |
Easy |
5.5 mi |
55:10 |
10:02 |
|
| 4/30/2012 |
Run |
Whitefish |
Easy |
3.0 mi |
27:22 |
9:08 |
|
| 4/29/2012 |
Run |
Pig Farm |
Easy |
7.5 mi |
1:17:23 |
10:20 |
|
| 4/28/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 4/27/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
19:23 |
9:42 |
|
| 4/26/2012 |
Run |
Spencer |
Easy |
12.0 mi |
1:57:27 |
9:48 |
|
| 4/25/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 4/24/2012 |
Run |
Whitfish Trail |
Easy |
7.0 mi |
1:11:23 |
10:12 |
|
| 4/23/2012 |
Run |
Haskill Basin |
Easy |
4.5 mi |
47:20 |
10:32 |
|
| 4/22/2012 |
Run |
Spencer Linear Trail |
Long |
10.5 mi |
1:47:05 |
10:12 |
|
| 4/22/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
24:52 |
8:18 |
|
| 4/21/2012 |
Run |
Libby |
Easy |
6.5 mi |
1:00:50 |
9:22 |
|
| 4/20/2012 |
Run |
Whitefish |
Easy |
2.5 mi |
24:55 |
9:58 |
|
| 4/20/2012 |
Run |
Whitfish Trail |
Easy |
6.0 mi |
59:20 |
9:54 |
|
| 4/19/2012 |
Run |
Spencer |
Easy |
11.0 mi |
1:48:36 |
9:53 |
|
| 4/18/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 4/17/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 4/16/2012 |
Run |
Whitefish |
Easy |
3.0 mi |
27:56 |
9:19 |
|
| 4/15/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
27:28 |
9:10 |
|
| 4/14/2012 |
Run |
Trail 544 |
Easy |
7.0 mi |
1:12:10 |
10:19 |
|
| 4/13/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
19:13 |
9:37 |
|
| 4/12/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
18:10 |
9:05 |
|
| 4/11/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
18:20 |
9:10 |
|
| 4/11/2012 |
Run |
Spencer |
Easy |
10.0 mi |
1:41:42 |
10:11 |
|
| 4/9/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 4/8/2012 |
Run |
Carnival Splendor |
Easy |
3.0 mi |
24:23 |
8:08 |
|
| 4/7/2012 |
Run |
Carnival Splendor |
Tempo |
5.5 mi |
42:30 |
7:44 |
|
| 4/6/2012 |
Run |
Carnival Splendor |
Easy |
5.0 mi |
42:03 |
8:25 |
|
| 4/5/2012 |
Run |
Carnival Splendor |
Easy |
5.0 mi |
42:21 |
8:29 |
|
| 4/4/2012 |
Run |
Carnival Splendor |
Tempo |
6.0 mi |
45:40 |
7:37 |
|
| 4/3/2012 |
Run |
Carnival Splendor |
Easy |
5.0 mi |
42:20 |
8:28 |
|
| 4/2/2012 |
Run |
Carnival Splendor |
Tempo |
6.5 mi |
47:42 |
7:21 |
|
| 4/1/2012 |
Run |
Long Beach, CA |
Easy |
4.5 mi |
39:14 |
8:44 |
|
| 3/31/2012 |
Run |
Spencer Linear Trail |
Easy |
4.0 mi |
41:12 |
10:18 |
|
| 3/30/2012 |
Run |
Whitefish |
Easy |
3.0 mi |
28:56 |
9:39 |
|
| 3/29/2012 |
Run |
Whitefish |
segments |
7.0 mi |
53:10 |
7:36 |
|
| 3/29/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
29:22 |
9:48 |
|
| 3/28/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
19:54 |
9:57 |
|
| 3/28/2012 |
Run |
Spencer |
Easy |
5.5 mi |
57:03 |
10:23 |
|
| 3/27/2012 |
Run |
Whitefish |
moderate |
4.5 mi |
35:40 |
7:56 |
|
| 3/27/2012 |
Run |
Pig Farm |
Easy |
7.0 mi |
1:10:42 |
10:06 |
|
| 3/26/2012 |
Run |
Whitefish |
Easy |
3.5 mi |
33:12 |
9:30 |
|
| 3/25/2012 |
Run |
Spencer Linear Trail |
Easy |
14.0 mi |
2:12:53 |
9:30 |
|
| 3/25/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
24:28 |
8:10 |
|
| 3/24/2012 |
Run |
Spencer |
Easy |
7.0 mi |
1:11:58 |
10:17 |
|
| 3/24/2012 |
Run |
Whitefish |
Easy |
3.0 mi |
29:34 |
9:52 |
|
| 3/23/2012 |
Run |
Whitefish |
Easy |
4.5 mi |
49:03 |
10:54 |
|
| 3/22/2012 |
Run |
Whitefish |
Easy |
4.5 mi |
43:19 |
9:38 |
|
| 3/21/2012 |
Run |
Whitefish |
Easy |
3.0 mi |
28:05 |
9:22 |
|
| 3/20/2012 |
Run |
Whitefish |
Easy |
3.0 mi |
27:16 |
9:06 |
|
| 3/19/2012 |
Run |
Whitefish |
Easy |
3.5 mi |
30:45 |
8:48 |
|
| 3/19/2012 |
Run |
Spencer |
Easy |
6.0 mi |
59:54 |
9:59 |
|
| 3/18/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
21:20 |
10:40 |
|
| 3/18/2012 |
Run |
Spencer Linear Trail |
Easy |
14.0 mi |
2:20:12 |
10:01 |
|
| 3/17/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:22 |
9:28 |
|
| 3/16/2012 |
Run |
Hansen Lane |
Easy |
1.5 mi |
16:46 |
11:11 |
|
| 3/16/2012 |
Run |
Whitefish |
Easy |
3.5 mi |
32:21 |
9:15 |
|
| 3/15/2012 |
Run |
Whitefish |
Easy |
4.5 mi |
41:18 |
9:11 |
|
| 3/15/2012 |
Run |
Whitefish |
Easy |
3.5 mi |
31:45 |
9:05 |
|
| 3/14/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
23:05 |
11:33 |
|
| 3/14/2012 |
Run |
Whitefish |
Easy |
4.0 mi |
39:10 |
9:48 |
|
| 3/13/2012 |
Run |
Whitefish |
Easy |
2.5 mi |
25:14 |
10:06 |
|
| 3/13/2012 |
Run |
Whitefish |
Easy |
3.5 mi |
31:10 |
8:55 |
|
| 3/12/2012 |
Run |
Whitefish |
Easy |
3.0 mi |
26:48 |
8:56 |
|
| 3/12/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
29:18 |
9:46 |
|
| 3/11/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
22:33 |
11:17 |
|
| 3/11/2012 |
Run |
Spencer Linear Trail |
Easy |
3.0 mi |
31:47 |
10:36 |
|
| 3/10/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
32:20 |
10:47 |
|
| 3/10/2012 |
Run |
Golf Course |
Easy |
4.0 mi |
44:52 |
11:13 |
|
| 3/9/2012 |
Run |
Northern Pacific trails |
Easy |
12.0 mi |
1:47:44 |
8:59 |
|
| 3/9/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
27:33 |
9:11 |
|
| 3/8/2012 |
Run |
Whitefish |
Easy |
7.5 mi |
1:09:10 |
9:14 |
|
| 3/7/2012 |
Run |
Neighborhood |
Easy |
2.5 mi |
26:22 |
10:33 |
|
| 3/6/2012 |
Run |
Whitefish |
Easy |
7.5 mi |
1:08:15 |
9:06 |
|
| 3/5/2012 |
Run |
Whitefish |
Easy |
7.5 mi |
1:08:58 |
9:12 |
|
| 3/4/2012 |
Run |
Northern Pacific trails |
Easy |
10.0 mi |
1:25:38 |
8:34 |
|
| 3/4/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
29:53 |
9:58 |
|
| 3/3/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
31:59 |
10:40 |
|