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2/27/2018

9:10 AM

8.5 mi

1:14:36

8:47 mi

Health

147 lb
3956

Weather

22 F

Ratings

9 / 10
7 / 10

Notes

I ran 2 minute fast segments with 2 minutes easy between. 10 reps. (40 minutes total). It was really windy today which led to me running very fast going out, and struggling with the wind coming back. Good footing, however.

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