| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/21/2003 |
Run |
Kalispell |
Easy |
0.5 mi |
5:00 |
10:00 |
 |
| 12/9/2003 |
Run |
Kalispell |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 2/15/2004 |
Run |
Kalispell |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 2/18/2004 |
Run |
Kalispell |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 3/9/2004 |
Run |
Kalispell |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 7/19/2004 |
Run |
Kalispell |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 10/6/2004 |
Run |
Whitefish |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 10/29/2004 |
Run |
Kalispell |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 4/9/2005 |
Run |
Bigfork |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 1/20/2006 |
Run |
Neighborhood |
Easy |
0.5 mi |
6:00 |
12:00 |
|
| 2/1/2006 |
Run |
Fort Worth inside |
Easy |
0.5 mi |
6:00 |
12:00 |
|
| 9/19/2009 |
Run |
Random |
Easy |
0.5 mi |
4:40 |
9:20 |
|
| 7/9/2010 |
Run |
Texas |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 11/30/2013 |
Run |
Kidsports |
Easy |
0.5 mi |
8:00 |
16:00 |
|
| 3/24/2014 |
Run |
Memorial Field |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 7/20/2014 |
Run |
Atlanta, Georgia |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 7/25/2014 |
Run |
Hilton Head, SC |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 8/2/2014 |
Run |
Ronan |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 9/5/2014 |
Run |
Helena |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 6/23/2015 |
Run |
Random |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 7/2/2015 |
Run |
Neighborhood |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 9/25/2015 |
Run |
Eagle Falls |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 10/13/2015 |
Run |
Random |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 10/24/2015 |
Run |
Eagle Falls |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 11/13/2015 |
Run |
Boise, Idaho |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 9/4/2018 |
Run |
Lions Park |
F Cool-Down |
0.5 mi |
4:30 |
9:00 |
|
| 4/28/2019 |
Run |
Great Falls |
F Cool-Down |
0.5 mi |
5:00 |
10:00 |
|
| 8/31/2019 |
Run |
River Trail/Giant Springs |
Easy |
0.5 mi |
6:45 |
13:30 |
|
| 1/25/2020 |
Run |
Giant Sprints Colter Trail |
Easy |
0.5 mi |
8:44 |
17:28 |
|
| 8/1/2020 |
Run |
Bowling Ball - RV Route |
F Cool-Down |
0.5 mi |
5:22 |
10:44 |
|
| 5/27/2022 |
Run |
Neighborhood |
Easy |
0.5 mi |
6:55 |
13:50 |
|
| 6/3/2022 |
Run |
Neighborhood |
Easy |
0.5 mi |
7:00 |
14:00 |
|
| 6/4/2022 |
Run |
Neighborhood |
Easy |
0.5 mi |
6:22 |
12:44 |
|
| 7/8/2022 |
Run |
Neighborhood |
Easy |
0.5 mi |
8:10 |
16:20 |
|
| 7/9/2022 |
Run |
Neighborhood |
Easy |
0.5 mi |
7:40 |
15:20 |
|
| 7/16/2022 |
Run |
Neighborhood |
Easy |
0.5 mi |
8:10 |
16:20 |
|
| 8/9/2022 |
walk |
Dirt Road |
Default |
0.5 mi |
11:20 |
22:40 |
|
| 9/13/2022 |
walk |
Caboose River Trail |
Default |
0.5 mi |
9:21 |
18:42 |
|
| 1/25/2023 |
Run |
Neighborhood |
Easy |
0.5 mi |
7:05 |
14:10 |
|
| 1/17/2023 |
walk |
Caboose River Trail |
Default |
0.5 mi |
9:53 |
19:24 |
|
| 5/12/2023 |
Run |
Great Falls |
Easy |
0.5 mi |
6:25 |
12:36 |
|
| 9/30/2022 |
walk |
Butte |
Default |
0.5 mi |
23:59 |
46:07 |
|
| 11/18/2022 |
walk |
Caboose River Trail |
Default |
0.5 mi |
10:54 |
20:12 |
|
| 11/28/2022 |
walk |
Caboose River Trail |
Default |
0.6 mi |
12:15 |
22:17 |
|
| 11/29/2022 |
walk |
Caboose River Trail |
Default |
0.6 mi |
11:13 |
20:25 |
|
| 11/30/2022 |
walk |
Caboose River Trail |
Default |
0.6 mi |
10:28 |
19:01 |
|
| 12/5/2022 |
walk |
Caboose River Trail |
Default |
0.6 mi |
7:56 |
14:27 |
|
| 11/14/2022 |
walk |
Caboose |
Default |
0.6 mi |
11:38 |
20:48 |
|
| 8/29/2022 |
walk |
Giant Springs - River Trail |
Default |
0.6 mi |
12:22 |
21:19 |
|
| 8/19/1984 |
Run |
Many Glacier |
F Cool-Down |
0.6 mi |
5:00 |
8:20 |
|
| 8/3/1991 |
Run |
Polson |
Easy |
0.6 mi |
6:00 |
10:00 |
|
| 9/13/1992 |
Run |
Whitefish |
Easy |
0.6 mi |
6:00 |
10:00 |
|
| 11/16/2022 |
walk |
Caboose |
Default |
0.6 mi |
11:59 |
19:20 |
|
| 2/6/2023 |
Run |
Caboose River Trail |
Easy |
0.6 mi |
10:03 |
16:14 |
|
| 1/18/1986 |
Run |
MSU All-Comers Indoor Meet |
Race |
1000.0 m |
2:35 |
4:10 |
|
| 12/6/2022 |
walk |
Caboose River Trail |
Default |
0.7 mi |
12:28 |
19:12 |
|
| 11/15/2022 |
walk |
Caboose |
Default |
0.7 mi |
13:38 |
19:12 |
|
| 8/29/2023 |
Run |
|
Default |
0.7 mi |
57:04 |
1:18:11 |
|
| 12/23/2023 |
Run |
|
Default |
0.7 mi |
11:02 |
14:56 |
|
| 9/15/2018 |
Run |
Airplane Park |
Warm-up |
1200.0 m |
7:00 |
9:24 |
|
| 9/15/2018 |
Run |
Airplane Park |
F Cool-Down |
1200.0 m |
7:00 |
9:24 |
|
| 3/24/1982 |
Run |
Kalispell |
Warm-up |
0.8 mi |
7:00 |
9:20 |
|
| 9/11/2018 |
Run |
Rainbow Dam dirt trail |
Warm-up |
0.8 mi |
7:00 |
9:20 |
|
| 9/10/2022 |
Run |
Havre |
Easy |
0.8 mi |
24:19 |
31:35 |
|
| 11/21/2022 |
walk |
River Trail - Tennis Courts |
Default |
0.8 mi |
13:59 |
18:11 |
|
| 12/13/2022 |
walk |
Caboose River Trail |
Default |
0.8 mi |
15:10 |
19:28 |
|
| 12/19/2022 |
walk |
|
Default |
0.8 mi |
15:58 |
20:29 |
|
| 6/23/1984 |
Run |
Whitefish |
Easy |
0.8 mi |
8:00 |
10:00 |
|
| 3/29/1985 |
Run |
Palo Alto, California |
Easy |
0.8 mi |
7:00 |
8:45 |
|
| 5/17/1985 |
Run |
Boise, Idaho |
F Cool-Down |
0.8 mi |
8:00 |
10:00 |
|
| 6/29/1985 |
Run |
Whitefish |
F Cool-Down |
0.8 mi |
7:00 |
8:45 |
|
| 8/10/1985 |
Run |
Ronan, Mt. |
Warm-up |
0.8 mi |
7:00 |
8:45 |
|
| 8/1/1987 |
Run |
California |
Easy |
0.8 mi |
10:00 |
12:30 |
|
| 6/25/1988 |
Run |
Whitefish Lake Run Road Race |
Easy |
0.8 mi |
10:00 |
12:30 |
|
| 5/23/1990 |
Run |
Bozeman |
Easy |
0.8 mi |
8:00 |
10:00 |
|
| 2/5/1994 |
Run |
Las Vegas |
Easy |
0.8 mi |
10:00 |
12:30 |
|
| 10/2/1994 |
Run |
Portland |
Easy |
0.8 mi |
10:00 |
12:30 |
|
| 8/23/2003 |
Run |
Choteau |
Easy |
0.8 mi |
8:00 |
10:00 |
|
| 9/8/2018 |
Run |
Lewistown, MT |
F Cool-Down |
0.8 mi |
8:00 |
10:00 |
|
| 7/13/2019 |
Run |
Iowa State University Campus |
F Cool-Down |
0.8 mi |
12:00 |
15:00 |
|
| 8/16/2023 |
Run |
|
Default |
0.8 mi |
9:35 |
11:50 |
|
| 7/26/2022 |
walk |
Giant Springs - River Trail |
Default |
0.9 mi |
17:09 |
20:11 |
|
| 4/16/1983 |
Run |
Missoula |
Warm-up |
0.9 mi |
8:00 |
8:54 |
|
| 5/14/1983 |
Run |
Bozeman |
Easy |
0.9 mi |
8:00 |
8:54 |
|
| 5/29/1983 |
Run |
Bozeman |
Easy |
0.9 mi |
8:00 |
8:54 |
|
| 6/16/1984 |
Run |
Many Lakes, MT |
F Cool-Down |
0.9 mi |
8:00 |
8:54 |
|
| 7/28/1984 |
Run |
Columbia Falls |
Warm-up |
0.9 mi |
10:00 |
11:07 |
|
| 5/7/1985 |
Run |
Bozeman |
F Cool-Down |
0.9 mi |
8:00 |
8:54 |
|
| 5/18/1985 |
Run |
Boise, Idaho |
F Cool-Down |
0.9 mi |
8:00 |
8:54 |
|
| 6/1/1985 |
Run |
Helena |
Warm-up |
0.9 mi |
8:00 |
8:54 |
|
| 4/18/1987 |
Run |
Bozeman |
Easy |
0.9 mi |
8:00 |
8:54 |
|
| 5/23/1987 |
Run |
Moscow, Idaho |
Easy |
0.9 mi |
10:00 |
11:07 |
|
| 1/16/1988 |
Run |
Missoula |
Easy |
0.9 mi |
10:00 |
11:07 |
|
| 3/17/2019 |
Run |
Seattle, Washington |
F Cool-Down |
0.9 mi |
12:00 |
13:20 |
|
| 2/2/1980 |
Run |
University of Idaho Indoor All-Comers |
Race |
1500.0 m |
4:30 |
4:50 |
|
| 3/8/1980 |
Run |
Bison Indoor Track Meet |
Race |
1500.0 m |
4:39 |
4:59 |
|
| 4/5/1980 |
Run |
Harry Adams Relays Track Meet |
Race |
1500.0 m |
4:17 |
4:36 |
|
| 6/15/1980 |
Run |
AAU State Track Championships - Missoula |
Race |
1500.0 m |
4:20 |
4:40 |
|
| 1/17/1981 |
Run |
Great Falls Indoor Track |
Race |
1500.0 m |
4:31 |
4:51 |
|
| 2/7/1981 |
Run |
Moscow, Idaho |
Race |
1500.0 m |
4:24 |
4:44 |
|