| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2009 |
Run |
Est. Auto loop longer/Lugones Loop |
Easy |
13.1 km |
57:36 |
4:25 |
 |
| 5/14/2009 |
Run |
Est. Auto loop longer/Lugones Loop |
Easy |
13.0 km |
55:10 |
4:15 |
|
| 4/15/2009 |
Run |
Est. Auto loop longer/Lugones Loop |
Easy |
13.0 km |
55:24 |
4:16 |
|
| 4/11/2009 |
Run |
Est. Auto loop longer/Lugones Loop |
Tempo |
13.0 km |
54:12 |
4:10 |
|
| 4/8/2009 |
Run |
Est. Auto loop longer/Lugones Loop |
Easy |
13.0 km |
55:12 |
4:15 |
|
| 2/7/2009 |
Run |
Est. Auto loop longer/Lugones Loop |
Tempo |
13.0 km |
54:10 |
4:10 |
|
| 1/31/2009 |
Run |
Est. Auto loop longer/Lugones Loop |
Tempo |
13.0 km |
54:45 |
4:13 |
|
| 1/24/2009 |
Run |
Est. Auto loop longer/Lugones Loop |
Tempo |
13.0 km |
54:56 |
4:14 |
|
| 1/17/2009 |
Run |
Est. Auto loop longer/Lugones Loop |
Tempo |
13.0 km |
55:00 |
4:14 |
|
| 12/17/2008 |
Run |
Est. Auto loop longer/Lugones Loop |
Easy |
13.0 km |
57:00 |
4:23 |
|
| 12/14/2008 |
Run |
Est. Auto loop longer/Lugones Loop |
Easy |
13.0 km |
57:59 |
4:28 |
|
| 11/25/2008 |
Run |
Est. Auto loop longer/Lugones Loop |
Easy |
13.0 km |
1:00:03 |
4:37 |
|
| 10/30/2008 |
Run |
Est. Auto loop longer/Lugones Loop |
Easy |
13.0 km |
59:41 |
4:36 |
|
| 10/25/2008 |
Run |
Est. Auto loop longer/Lugones Loop |
Easy |
13.0 km |
59:57 |
4:37 |
|
| 9/7/2008 |
Run |
Est. Auto loop longer/Lugones Loop |
Easy |
13.0 km |
1:02:22 |
4:48 |
|
| 5/27/2008 |
Run |
Est. Auto loop longer/Lugones Loop |
Easy |
13.0 km |
58:31 |
4:30 |
|
| 3/12/2008 |
Run |
Est. Auto loop longer/Lugones Loop |
Fartlek |
13.0 km |
59:27 |
4:34 |
|
| 2/26/2008 |
Run |
Est. Auto loop longer/Lugones Loop |
Easy |
13.0 km |
1:00:13 |
4:38 |
|
| 1/23/2008 |
Run |
Est. Auto loop longer/Lugones Loop |
Easy |
13.0 km |
1:04:22 |
4:57 |
|
| 11/1/2007 |
Run |
Est. Auto loop longer/Lugones Loop |
Interval |
13.0 km |
1:02:07 |
4:48 |
|
| 10/30/2007 |
Run |
Est. Auto loop longer/Lugones Loop |
Interval |
13.0 km |
1:02:06 |
4:48 |
|