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3/4/2012

10:09 AM

13.1 mi

1:17:52.49

5:57 mi

Health

162 lb
6720
60.2

Weather

39 F

Race Result

1 / 101 (1%)
1 / 7 (14.3%)
1

Notes

course was a little long measured at 13.24. Told myself going in that i would tempo it, but after the 4th mile I was in second place and Ty was only about 15-25 seconds ahead of me..Just within reach. By mile 9 he slowed down enough for me to catch him and as we ran through Bangor, he dropped off pace and after crossing the bridge he just couldn't haul himself back to me. The final climb at 12.25 was brutal. Found at the end the course was long and kinda dissapointed, but overall the race director, all the volunteers and weather were great!....Couldn't have asked for better weather for a fast race. 1:17:54 by my watch at 13.24 and by the timers it was 1:17:52.

Concering the Achilles it bothered me but wasn't form detrimental and allowed me to hold back a bit in the beginning miles.

Training Plan Entry

Race

13.1 mi

Chamberlain Half.

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