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7/22/2022

10:27 PM

7.6 mi

45:47.04

6:02 mi

Health

145 bpm
153 bpm
56.9

Weather

71 F
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DEST Relay leg 3

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Notes

Fairly rough trail and portions not so bad. Caught 4 other runners. Not quite the right shoes for this terrain but I didn't want to wear the torrents after last weekends misery. Fairly pleased with this. Held back a bit for the next two legs.

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