4/25/2013
9:52 AM
8 mi
53:44.02
6:44 mi
ASICS Gel-DSTrainer 18 (2013-1)
Initializing charts...
explored some new trails off of the River Trail. Fun stuff. Pretty wet but it felt good. Warmed up really fast. Threw in 8 strides over the last 2 miles. quads a little better but still soar.