3/6/2009
6:00 PM
2 mi
14:14
7:07 mi
ASICS Gel-DS Trainer 13
a warmup. Tendon still a little soar, but i find i do have speed in my legs for the fun of it..
I'm going to say that the 5k is a go. Not going to push it, but will run under 20. At least that is the goal.