6/24/2010
1:45 PM
4 mi
22:37.58
5:39 mi
ASICS DS Trainer 15 (GR) (2010-1)
Initializing charts...
i felt really good on these repeats. the pace that was recommended by smart coach felt waaay to slow. So, did my own thing and ran really well. Not pressure with 80 sec quarters.