Run: Race Pace Work Previous Next

9/8/2009

3:55 PM

1.2 mi

9:07.45

7:33 mi

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UMO Trails

Notes

first one was odd no idea what happend. I planned on 10x400 but it went down the hole as i finished 4. Didn't seem like it was going to happen the way i was feeling and i was already tired from the last couple of days.

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