Run: Long Previous Next

2/28/2009

11:27 AM

8 mi

58:09.84

7:17 mi

Health

149 bpm
166 bpm

Weather

32 F
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Notes

Blustery, and cool out today. I don't know what it was today, but i just didn't feel like running. It was odd. I did it though and i did it in good fasion with a negative split. My first two miles i was right on for a smooth run, then i just started to pick it up, by mile 7 i was feeling tired, but i just kept on going. I didn't feel amazing at the end of the run, but after pushing pretty hard all week and then the long run today, didn't expect it to.

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