Run: Fartlek Previous Next

7/12/2014

7:55 AM

2.5 mi

16:09.42

6:36 mi

Health

160.6 lb
1246

Weather

63 F
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Lisbon

Notes

After a mile I found a under construction bike path that was mostly packed dirt so far, but very scenic and enjoyable. Got the urge to do something more than just a cool down so i threw in 5x1min. Just at a comfortable clip, nothing more.

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